1 min read
Training
Freeletics motivation – Hades
Find out the story behind the Freeletics Workout Hades. Every movement a Free Athlete must do in order to come out victorious.
Seana
Category
Training
1 min read
Training
Freeletics motivation – Artemis
Every Freeletics workout has its own story. This is Artemis. Cardio meets strength. Watch the video.
Seana
5 min read
Training
Stretching: The undervalued performance booster
The advantages of stretching exercises after training, in particular when performing Freeletics. How does it work and what happens to our muscles?
Seana
1 min read
Training
Freeletics Motivation – Pain is temporary
The Freeletics Pain is temporary video will show you that Freeletics isn't easy. Easy is not what we are aiming for. Freeletics is tough.
Seana
1 min read
Training
Freeletics Motivation – Zeus
Every Freeletics workout has it's story. This is the video for the workout Zeus. Father of all gods, every round will push your body to it's absolute limits. Each one...
Seana
3 min read
Training
Every workout has its story: Hades
The story behind each round of Hades. How to keep your cool and continue when it gets tough
Seana
2 min read
Training
Tough, together, free
The Freeletics fundamentals Tough, Together, Free, prove that Freeletics is the best form of sport that you can choose if you want to become healthier, fitter and mor...
Seana
3 min read
Training
2015 – The year of No Excuses
Others may tell you that New Year’s Resolutions are there to be broken but Freeletics offers you solutions to help you stick to yours.
Seana
3 min read
Training
Winter is an opportunity. Not an excuse.
Lots of people stop working out when it gets cold outside. Here are 5 reasons why you should do sports in winter. You will be happier, healthier and stronger. Learn m...
Seana
1 min read
Training
Get the Ghost mode!
Freeletics is not just about getting your workout done. It’s about being better than the person you were yesterday. About competing against yourself. About beating yo...
Seana
2 min read
Training
Freeletics Dictionary: ClapClap – What is it all about?
ClapClap is everywhere in the Freeletics Community. Wondering what it is? Find your answer here.
Seana
2 min read
Training
Freeletics on YouTube
Discover Freeletics on YouTube! Get inspired by motivational videos and the success stories of other Free Athletes and find instructor videos on the Freeletics YouTub...
Seana
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