3 min readTrainingRuns, rides, and more: Strava meets FreeleticsEasily sync workouts completed outside of the Freeletics app. No wearables or connection to Apple Health or Android’s Health Connect needed.Freeleticslast year
2 min readCommunityCommunity Welcome Day WorkoutsThere’s no better way to get pumped than training with fellow Free Athletes. Check out our schedule of live trainings led by Ambassadors around the world!Freeleticslast year
2 min readCommunityHeat up your fitness: Join the Freeletics Summer ChallengeSummer’s here and we’re dialing up the intensity with the Freeletics Summer Challenge. Crush this 6-week challenge for a chance to win epic prizes!Laurenlast year
2 min readCommunityFall in love with our new God workout: ErosMeet Eros, the God of love, and our newest signature God workout. Get ready to show your body some serious love (and sweat!) with this powerful routine.Laurenlast year
2 min readTrainingMeet Coach+: The next evolution in AI-powered trainingMore guidance. More personalization. More motivation. The next evolution in AI-powered training is coming.Laurenlast year
2 min readTrainingFreeletics x Apple Watch: Elevate your workoutsThe Freeletics app for Apple Watch is your go-to tool to get the most out of your workouts. It’s easy to install, easy to use, and packs a serious punch.Freeleticslast year
2 min readCommunityLet’s talk about Flex, baby!Whatever your passion, at Freeletics, we're here to fuel it and empower you to become your strongest, best self.Laurenlast year
2 min readCommunity11th Birthday Burpee ChallengeIt's our birthday, and we're celebrating our favorite way – with a Birthday Burpee Challenge! Join in for a chance to snag some awesome prizes.Laurenlast year
6 min readTrainingThis is why we roll: Foam rolling explainedWe’re dishing out the 411 on foam rolling, its benefits, as well as what to expect and how to incorporate it into your training. Nicklast year
8 min readNutritionHow to fuel your run for optimal performanceDiscover all you need to know about pre-run fueling, mid-run nutrition, foods to steer clear of, and post-run meal ideas to boost your performance.Leannelast year
6 min readTrainingTips for working out as a momNavigating fitness as a new mom can be challenging. Here are our top tips for carving out time for exercise and balancing motherhood.Laurenlast year
7 min readLifestyleInsider tips on how to live fit and healthyTo honor Global Employee Health and Fitness Month, we're sharing our insider tips and tricks for staying healthy and fit.Laurenlast year