1 min read
Training
10 Million Burpees in 10 Days: Celebrating Burpee’s Birthday With a Challenge
Challenge completed and community goal achieved! Check the final count on the Burpee Counter here!
Leonardo
TAGS
exercises
2 min read
Training
Why are Burpees so difficult?
Burpees are one of the most rewarding and effective bodyweight exercises out there, but they can be difficult to love.
Seana
2 min read
Training
Freeletics Exercises: Burpees
Burpees are among the most strenuous Freeletics exercises. Muscle building or fat burning - with Burpees, everything is possible!
Seana
1 min read
Training
Celebrating 5 impressive feats our Free Athletes accomplished this past year
A big picture infographic of Free Athletes’ achievements
Leonardo
1 min read
Training
5 Training Hacks for a Healthy Life
These 5 tips will help you make the most of your workouts.
Wiebke
2 min read
Training
5 exercises to level up your home workouts
These super effective exercises are perfect for your at-home fitness routine.
Ellie
2 min read
Well-Being
Our pledge to help you continue your journey at home
We’ve got your back.
Ellie
2 min read
Training
The 5 best bodyweight exercises for soccer players
Swap the penalty spot for the training spot to really level up your soccer training.
Ellie
2 min read
Training
Marc-André ter Stegen’s favorite bodyweight exercises
The all-star exercises he'll never skip.
Ellie
2 min read
Training
Conquering the handstand pushup: Part 2
3 exercises to a perfect handstand pushup.
John
2 min read
Training
Strengthening your core without Situps
The ab exercises guaranteed to revolutionize your core game.
Ellie
2 min read
Science
Think fast! How to speed up your reaction time
Discover how your brain reacts to stimuli and how to improve this to get even faster.
Ellie