Freeletics Bootcamp, Episode 4: It’s common when doing a fitness transformation to have moments when you’re not seeing progress and you feel like giving up.
Lauren1 min read
4 weeks in and some Free Athletes are struck down with a well-known fitness struggle: fitness plateau and low motivation. How do they overcome it? Do they persevere? Tune in as we tackle how to deal with low motivation head on. Hear from the participants about how they push through and stick with it. This episode is all about firing you up and, trust us, it delivers!
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Written by
Lauren
Lauren is a Senior Copywriter, an avid runner, and a passionate health and wellness enthusiast. She graduated from the University of Colorado with a Bachelors in Journalism. In addition to Freeletics, Lauren has worked in the advertising industry for several years but has found a true passion in sharing knowledge on how to live a healthy lifestyle.