Hannes Aigner is a professional canoeist who won the 2019 world championship and has won the bronze medal twice in the Olympics. In this chat with Freeletics CEO Daniel Sobhani, he talks about the best training methods, nutrition, and mindset to become a successful pro. They also address the question of how happy one really is as professional athlete.
If you are curious to learn how you best train to build a strong upper body and lots of endurance, what Hannes’ five main nutrition guidelines are, if you can be vegetarian and also perform at a high athletic level, why Hannes can still be happy despite pressure and uncertainty, and how you can dismiss envy with only one question, then make sure to watch this episode.
