2 min readNutritionHave yourself a meatless ChristmasWhy not swap those heavy Christmas meat dishes for vegetarian or vegan options? Read more to discover some ideas for your veggie Christmas feast.Seanalast year
1 min readNutritionZesty orange gingerbread cookiesA sugar-free version of everyone’s favorite Christmas cookie. Discover the Freeletics recipe for sugar-free orange gingerbread cookies here:Seanalast year
3 min readNutrition6 rules to survive the season of eatingWorried about eating so much over the holidays, you feel like a stuffed Turkey come January? Follow these 6 rules to help you stay on track this season.Seanalast year
2 min readWell-BeingMake Thanksgiving about more than just the turkeyWhat are you really thankful for? You push, grind and hustle against pain, rain and your inner voice. Continuously feeling like you could have done more.Seanalast year
3 min readScienceThink before you thankIt’s uncomfortable, unnecessary and every year we swear not to do it again - so why do we overeat at thanksgiving?Seanalast year
1 min readNutritionFreeletics PunchThis punch has all the same great tastes as your usual Christmas classic, but without the high sugar content.Seana2 years ago
2 min readNutrition3 little words every athlete wants to hear on Valentine’s Day… “sugar free sweets”The way to a Free Athlete’s heart is through their stomach. And nothing says “I love you” like these sugar free recipes.Seana2 years ago
2 min readWell-BeingMerry Christmas AthleteTotally stressed from all the christmas preparations and don't know whether you're coming or going? Read on to find out how to focus on what's important and how to st...Seana2 years ago
1 min readNutritionRaw cinnamon cookiesLooking for healthy Christmas cookies? The Freeletics raw cinnamon cookie recipe is just as delicious, yet contains natural, healthy ingredients.Seana3 years ago
3 min readWell-Being7 tips for doing Freeletics during the holidays7 tips on how to workout during the Christmas holidays that will help you keep up on your training while away from home.Seana4 years ago
2 min readNutritionSpicy orange cookiesSome people find it hard to eat clean at Christmas. Therefore it is important to find healthy alternatives. Spicy Orange Cookies are a perfect healthier alternative t...Seana4 years ago