Bootcamp is all about results, and that’s why this week is all about Burpees: the exercise you hate but have to love, because they are just so effective. Trainer Vanessa explains why. Also, our 14 Free Athletes experience their first Freeletics God workout, DEMETER. Watch this episode – and we guarantee you’ll want to do a set of Burpees afterwards.
The Exercise We Love To Hate: Burpees
Freeletics Bootcamp, Episode 3: Vanessa pushes the participants a little further this week with the most effective bodyweight exercise of all time.
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