September is around the corner, mark your calendars.

Take the stress out of staying fit on vacation and continue progressing towards your health and fitness goals wherever you’re off to this summer.

Ceviche is a traditional dish with lots of variations all over South America where the fish gets cured by the citric acid of the limes.

The abs exercises guaranteed to revolutionize your core game.

A fresh perspective on how to improve bodyweight strength skills through low reps and high sets.

Freeletics Bootcamp, Episode 12: They’ve been through “hell” and now it’s time to celebrate! Get ready for the big reveal.

Need to boost your daily water intake? Here are some ways to add flavors, nutrients, and a little extra excitement to your water.

For many, summer is full of temptations to break habits and stray from our goals. Here are some tips to help you keep you on track.

Freeletics Bootcamp, Episode 11: Our participants have put in the time, sweat, and all the Burpees in preparation for this moment: Hell Week is ON.

Freeletics Bootcamp, Episode 10: The countdown is on! All the hard work has led to this moment. That’s right, Hell Week is just around the corner.

Training outdoors may bring about several risks depending on your climate: sunburn, circulatory problems, insect bites, and dehydration just to name a few.

Avocado and Brazil nuts make this homemade pesto a creamy temptation, while arugula and lemon deliver a delicate touch.