There are three types of musculature in our body: smooth, striated and cardiac muscles. Particularly the striated musculature, also named skeletal musculature is of g…
Exercising supports a fresh rosy complexion, a tauter connective tissue and a clearer skin. Sweat leads impurities outside the pores - as long as you do not wear make…
In addition to carbohydrate content, the quality of carbohydrates plays a decisive role. What good and bad carbohydrates are all about and how Glycemic Index and Glyc…
Why do men have a higher percentage of muscles and women in fat? Why is it harder for women to reduce body fat? And why is it so hard for me as a woman to do pull ups…
People that are physically active are also fitter mentally! Possible reasons are the growth factor BDNF, increased circulation and escaping everyday’s life.
Let us break it down for you and set you on a path of righteous supplementation.
Seana
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