“My married life with Freeletics in India.” – Ravindra’s story
Being married and training in India isn't making life easy to be in shape. But Freeletics showed me I could do it too. Here is how.
“Set fixed training sessions!” – Dominik’s story
Find tips about how to stick to a regular training routine with Freeletics on the blog.
“The scientific side of HIIT and Freeletics” – Neeraj’s story
Read how I realised that weight loss is much more scientific than I thought. I tried many things but never managed to sustain my weight.
Comunidad
From a sedentary guy to a fit athlete in just 15 weeks – Lucas’ story
Seana
Nutrition, perseverance and dedication – Pedro’s story
Find out how nutrition and Freeletics training together changed Pedro's life.
Proud Freeletics mom – Mariajosé’s story
Read my story about how I become a proud Freeletics woman and representative of the Freeletics Mom crew.
The mother who went from XL to XS – Sarah’s story
Being a housewife with 2 kids, I found Freeletics to be the perfect option for me to change my body and my mindset. Discover Sarah's story here.
Hidratos de carbono: ¿Amigos o enemigos?
No es fácil encontrar otro alimento tan polémico en el ámbito de la nutrición deportiva como los hidratos de carbono.
Ciencias
How professional athletes deal with pain
Ellie
The best supplements for weight loss and muscle gain
Let us break it down for you and set you on a path of righteous supplementation.
4 Simple Steps to Get Back into your Groove after the holidays
4-simple-steps-to-get-back-into-your-groove-after-the-holidays
There’s science behind creating a great to do list…and we’ve cracked it!
There’s no excuses for no organization
Bienestar
Why Great Athletes Make Great Business People
Seana