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Spartan Race

Training

Hybrid Athlete: What does it mean and how to train like one

Hybrid athlete training blends strength and endurance to boost performance, reduce injury risk, and build versatile, well-rounded fitness.

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Training

The Trifecta Guide to quick and dirty recovery

You want to do the Spartan Race Trifecta weekend? Follow the Freeletics guide to quick and dirty recovery.

Seana9 years ago

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Nutrition

The Spartan’s guide to pre-race nutrition

Discover what to eat one week, one day and a few hours before your Spartan race to maximise energy levels and performance.

Seana9 years ago

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Training

Your obstacle race training guide

Signed up to an obstacle race? Time to prepare! Discover the best exercises to develop your skills and strengthen your body.

Seana9 years ago

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Community

The Free Athlete vs. The Spartan Ultra Beast

Read how Vanessa battled through 50km and over 70 obstacles to take home 3rd place at the Spartan Ultra Beast World Championship Lake Tahoe.

Seana10 years ago