6 min read
Training
How to work with your Freeletics Coach to stay consistent
Life’s unpredictable -- last-minute meetings, sick kids, etc. Here’s how you can adapt your training sessions and keep moving.
Stephanie
Reading List
Stay on Track
Fitness success doesn't need to be complicated. Check out these Coach features that keep you on track to reach your goals.
8 min read
Training
Add resistance options to your Coach!
Here’s how to train with dumbbells, kettlebells, resistance bands, and weight plates in the Freeletics app to increase the variety of your training.
Freeletics
2 min read
Training
Freeletics Badges: Show off the Freeletics milestones you achieve, with style
Track your important moments and build the motivation required to maintain a consistent training to reach the best version of yourself.
Freeletics