1 min read
Training
5 Training Hacks for a Healthy Life
These 5 tips will help you make the most of your workouts.
Wiebke
TAGS
core muscles
2 min read
Training
5 exercises to level up your home workouts
These super effective exercises are perfect for your at-home fitness routine.
Ellie
2 min read
Well-Being
Our pledge to help you continue your journey at home
We’ve got your back.
Ellie
3 min read
Training
A beginners guide to Pullups
Technique, training and practice. Here’s how to master the almighty Pullup.
Judith
2 min read
Training
Could this be the ultimate plank variation?
The ticket to burning abs and shaking muscles in just a matter of seconds.
John
2 min read
Training
KERBEROS: The Layla Anna-Lee core workout
Layla Anna-Lee’s favorite Freeletics ab workout might just become yours too
Ellie
3 min read
Training
Why are pullups harder for women?
Pullups are more difficult for women - true. But this doesn’t make them impossible.
Judith