Jen Sincero is a #1 New York Times bestselling author, speaker and celebrated voice in the self-development world.
In this episode with Freeletics CEO Daniel Sobhani they discuss what being a badass means, what triggered Jen’s personal transformation and what some of her key concepts for successful habit formation are.
If you want to learn more about
What the story behind “You are a Badass” is
Her key insight that triggered her to go from “40, broke & living in a garage” to success
What being a “Badass” means
Why “doing it for the money” is frowned upon in many cultures
How you prepare for failure, the disliking of the process required to achieve your goals and keeping up the motivation
The central importance of WHY you want to change
Why spending time with yourself is the required starting point
When to take decisions fast or slow, and how to figure out what you really want
3 final concepts to share: no negotiations, identity-forming & the spiritual gym
check out the full episode