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Successfully Losing Weight: The Evidence-Based Method


Dr. Dominik Dotzauer is a doctor, health coach, author, and was also a lecturer at the University of Vienna. He specialized in evidence-based and esoteric-free methods in the field of nutrition. In this chat with Freeletics CEO Daniel Sobhani, he talks about how you can successfully and sustainably lose weight long-term and the science that supports it.

If you want to learn more about evidence-based weight loss, why its chances of success are higher, which role your metabolism really plays, what the best mental attitude is, what the four crucial factors are for success in losing weight, and how society positively and negatively impacts our eating behaviors, then make sure to watch this episode.

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