Obtenir votre Coach

Communauté

The mother who went from XL to XS – Sarah’s story

Sarah Trajkovic blog

Being a housewife with 2 kids, I found Freeletics to be the perfect option for me to change my body and my mindset. Discover Sarah's story here.

Temps de lecture : 1 min

My name is Sarah and I’m 28 years old. After the birth of my second child, I weighed 84.5kg – a lot being just 1.57m tall. It was then that I decided to get back the body I had when I was 18, to be confident and to keep seducing my husband. Most mothers I knew at the time told me I would never manage it. Even though I had never exercised in my life, I still wanted to prove them wrong.

After the birth of my first child in 2012, I put on 20kg and then lost 25kg, but I still had a flabby body and lots of cellulite. So after my second child, I decided to get back to it, back to a healthy diet and to lose the 17kg I had gained again during my pregnancy. I wanted to get a toned and fit body, which I’d never had.

As a housewife, Freeletics was the perfect option. In the beginning, I found it crazy, but I kept going, because I really needed to get a grip of myself. I did Freeletics at home, three to five times a week. Sometimes I thought about giving up but the Freeletics newsletters, real and direct, kept me motivated. I started eating healthier food. Until now, I have lost 30kg in one year. But moreover, I am way stronger, both mentally and physically. I became more optimistic. Now nothing seems impossible to me anymore.

Recevez les derniers conseils et nouveautés en matière d’entraînement, de nutrition et de produits dans la newsletter Freeletics.

En vous abonnant à notre newsletter, vous recevrez des e-mails personnalisés et des informations incroyables sur les produits, services et offres spéciales de Freeletics. Vous pouvez vous désabonner à tout moment de la newsletter en cliquant sur le lien de désinscription présent dans tous les e-mails que nous vous envoyons. Pour en savoir plus sur le sujet et sur notre gestion de vos données, consultez notre politique de confidentialité.