What does summer mean to you? Vacations? Parties? Barbecues? Exercise? For many Americans, summer is a time to kick back, relax and unwind, but not, as a new survey from Freeletics shows, a time for fitness.
According to our survey, one in four Americans don’t plan to exercise at all this summer, while nearly half admit that they’ll probably exercise a lot less when on vacation. While looking and feeling good for the summer is important to most of us (over 60% of respondents, in fact), many of us use the warmer months as an excuse to sideline our health and fitness in favor of beaches, beer gardens and burgers.
But summer doesn’t have to be a time when your fitness goals get left by the wayside. A third of Americans also claim that working out on vacation helps them to relax and destress. Exercise isn’t just great for the body, but for the mind too, which is why we’re launching the Summer Vacation Pledge on social media.
The Summer Vacation Pledge
The rules are simple. To enter, just download the Freeletics app and share your personal summer commitment pledge with a workout photo on Instagram, using the hashtag #CommitWithFreeletics and tagging @Freeletics in the caption. The more workout photos from the Freeletics app you post, the greater your chances of winning.
So what’s up for grabs?
100 winners will be selected at random to receive a free 12-month subscription to the Freeletics Coach, the industry-leading digital personal trainer, to continue their personal journey to year-round, holistic fitness. All you need is your phone and you’re all set to reach your goals.
It couldn’t be simpler. Download the Freeletics app now, make your summer commitment pledge and start your journey to a healthier, fitter and happier you today. All terms and conditions can be found here.
The contest will run from July 25 to August 31, so there’s no time to waste. Commit to Freeletics and commit to a greater version of yourself.