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“How I opened up to the world thanks to Freeletics.” – Stéphane’s story

Stephane Glapski before & after

I had never been the sporty kind of guy in the past and I was going out and drinking really often, on top of having a sedentary job, watching TV, eating chips, the usual… I was neglecting my body and some personal misfortunes didn’t help.

In January 2015, I looked at myself in the mirror and I realised it had to stop. I really didn’t want to go to a gym because I wasn’t ready to be seen in public yet. I discovered Freeletics by coming across Levent’s transformation video and I remember telling myself “this is what I want.” I did my first Aphrodite in 4 hours 53 minutes! But I didn’t give up. I got the Coach and went through my own transformation. After 1 year and 4 months of training on my own, I decided it was time to socialise and joined a Freeletics group. I also started eating healthier. Thank you Freeletics, for changing my life and for enabling me to change physically but most importantly, personally.