Our community of Free Athletes is full of powerful women – the proof is in the transformations we see every day. It’s the strength of a mom prioritizing her health and changing her life. It’s the discipline of a woman building muscle she never thought possible. Fitness has always been about pushing limits and challenging doubts.
This International Women’s Day, we celebrate our strong community of women and sweat with purpose, together, as a community, for all the women in our lives: mothers, daughters, sisters, friends. For them, with them, as one.
And it’s this incredible strength of our community that inspired us to choose the AMAZONA as our challenge workout. The AMAZONA embodies strength, resilience, and empowerment.
So join us for a one-day Challenge and rise up for women everywhere!

The Freeletics International Women’s Day Challenge!
The goal is simple: complete the AMAZONA God workout in the Freeletics app on International Women’s Day, Sunday, March 8th, 2026.
Once you complete the workout, you’ll earn an exclusive Challenge badge! Share your achievement on the feed and give ClapClaps to others as we sweat together.
How to participate
- The challenge starts on Sunday, March 8, 2026, and runs until 23:59 CET, that same day.
- Make sure you have a Coach subscription to join the challenge.
- Go to the Challenges section of the Community tab, look for the featured International Women’s Day Challenge, and tap “Join Challenge”.
- Complete the Challenge AMAZONA God workout.
- Once completed, you’ll automatically earn the exclusive Challenge badge.
- Free Athletes who complete AMAZONA will be eligible to win a 12-month free subscription to Calm Premium.
- Winners will be notified via email.
- Still have questions? The Freeletics Forum is the place to connect, ask, and learn from other Free Athletes.
What are the prizes?
- We’re raffling off 1,000x 12-month free subscriptions to Calm Premium to Free Athletes who complete the AMAZONA Challenge workout.
This isn’t just a workout; it’s a celebration of women who overcome obstacles, break stigmas, and inspire others to do the same. Get ready for March 8th to support our women Free Athletes and sweat together in unity!
By taking part in the challenge, you confirm you have read and agreed to the terms and conditions.