- How can I add, edit, or delete a performance in Freeletics Bodyweight?
- Can I combine Freeletics Bodyweight alongside other physical training?
- What are Levels, Points, and Stars in Freeletics Bodyweight?
- What Warm-up movements, Stretches, and Advanced Skills should I learn about?
- What are Workouts, Intervals, Technique sessions and Runs?
Health & Recovery
- Can I do Freeletics Bodyweight with asthma?
- How many calories are burned during a workout?
- Training with drugs? No go!
- Is it safe to train in extreme heat or extreme cold?
- Can I train if I have a heart condition?
- My bodyweight is clinically very high, can I train with Freeletics Bodyweight?
- What are the dangers of overtraining?
- Is training with a cold or other acute ailments dangerous?
- Can I train during and after pregnancy?
- What is Rhabdomyolysis and how can I prevent it?
- What is muscle soreness and is it dangerous?
- When should I workout during the day?
- Can I train when injured?