.Button-module--lg--bc596{font-size:16px;height:56px;padding:0 var(--spacing-medium-32)}.Button-module--md--55f19{font-size:16px;height:48px;padding:0 var(--spacing-small-24)}.Button-module--sm--bf91e{font-size:14px;height:36px;padding:0 calc(var(--spacing-small-16) + .4rem)}.Button-module--xs--23d7f{font-size:12px;height:30px;padding:0 var(--spacing-small-16)}.Button-module--button--c17ef{align-items:center;display:inline-flex;font-weight:var(--font-weights-medium);justify-content:center;text-align:center;transition:background-color 125ms}.Button-module--button--c17ef:lang(ja){font-family:inherit;font-weight:700}.Button-module--button--c17ef[disabled]{cursor:not-allowed}.Button-module--button--c17ef[disabled]:not(.Button-module--isProcessing--0261b){opacity:var(--opacities-md)}.Button-module--button--c17ef>span+svg,.Button-module--button--c17ef>svg+span{margin-left:var(--spacing-small-8)}@media (max-width:599px){.Button-module--button--c17ef{display:flex;padding:0 var(--spacing-small-16);width:100%}}@media (min-width:600px){.Button-module--button--c17ef.Button-module--block--a1fe3{display:flex;padding:0 var(--spacing-small-16);width:100%}}.Button-module--shadow--39a2d{box-shadow:0 4px 4px rgba(22,30,33,.25)}.Button-module--arrow--1d1aa{color:inherit;height:.875em;margin-left:8px}.Button-module--primary--2e17d{background-color:#161e21;color:#f5f8fa}.Button-module--primary--2e17d:not([disabled]):focus,.Button-module--primary--2e17d:not([disabled]):hover{background-color:#263238}.Button-module--primary--2e17d:not([disabled]):active{background-color:#161e21}.Button-module--primary-inverted--02b59{background-color:#f5f8fa;color:#161e21}.Button-module--primary-inverted--02b59:not([disabled]):focus,.Button-module--primary-inverted--02b59:not([disabled]):hover{background-color:#eceff1}.Button-module--primary-inverted--02b59:not([disabled]):active{background-color:#cfd8dc}.Button-module--primary-paywall--ff732{background-color:#0277bd;color:#f5f8fa}.Button-module--primary-paywall--ff732:not([disabled]):active,.Button-module--primary-paywall--ff732:not([disabled]):focus,.Button-module--primary-paywall--ff732:not([disabled]):hover{background-color:#0277bd}.Button-module--primary--2e17d .Button-module--spinner--cbd39,.Button-module--primary-inverted--02b59 .Button-module--spinner--cbd39,.Button-module--primary-paywall--ff732 .Button-module--spinner--cbd39{margin-left:8px}.Button-module--secondary--e788d{background-color:#eceff1;color:#161e21}.Button-module--secondary--e788d:not([disabled]):focus,.Button-module--secondary--e788d:not([disabled]):hover{background-color:#cfd8dc}.Button-module--secondary--e788d:not([disabled]):active{background-color:#cfd8dc;color:#37474f}.Button-module--secondary-inverted--db10b{background-color:#161e21;color:#f5f8fa}.Button-module--secondary-inverted--db10b:not([disabled]):focus,.Button-module--secondary-inverted--db10b:not([disabled]):hover{background-color:#263238}.Button-module--secondary-inverted--db10b:not([disabled]):active{background-color:#263238;color:#b0bec5}.Button-module--tertiary--c503d{background-color:initial;border:1px solid #161e21;color:#161e21}.Button-module--tertiary--c503d:not([disabled]):focus,.Button-module--tertiary--c503d:not([disabled]):hover{background-color:rgba(22,30,33,.1)}.Button-module--tertiary--c503d:not([disabled]):active{background-color:rgba(22,30,33,.2);color:#37474f}.Button-module--tertiary-inverted--56d0d{background-color:initial;border:1px solid #f5f8fa;color:#f5f8fa}.Button-module--tertiary-inverted--56d0d:not([disabled]):focus,.Button-module--tertiary-inverted--56d0d:not([disabled]):hover{background-color:rgba(245,248,250,.1)}.Button-module--tertiary-inverted--56d0d:not([disabled]):active{background-color:rgba(245,248,250,.1);color:#b0bec5}.Button-module--secondary--e788d.Button-module--isProcessing--0261b,.Button-module--secondary-inverted--db10b.Button-module--isProcessing--0261b,.Button-module--tertiary--c503d.Button-module--isProcessing--0261b,.Button-module--tertiary-inverted--56d0d.Button-module--isProcessing--0261b{position:relative}.Button-module--secondary--e788d.Button-module--isProcessing--0261b>span,.Button-module--secondary-inverted--db10b.Button-module--isProcessing--0261b>span,.Button-module--tertiary--c503d.Button-module--isProcessing--0261b>span,.Button-module--tertiary-inverted--56d0d.Button-module--isProcessing--0261b>span{visibility:hidden}.Button-module--secondary--e788d.Button-module--isProcessing--0261b .Button-module--spinner--cbd39,.Button-module--secondary-inverted--db10b.Button-module--isProcessing--0261b .Button-module--spinner--cbd39,.Button-module--tertiary--c503d.Button-module--isProcessing--0261b .Button-module--spinner--cbd39,.Button-module--tertiary-inverted--56d0d.Button-module--isProcessing--0261b .Button-module--spinner--cbd39{margin:auto;position:absolute}body{color:#546e7a;font-size:var(--font-sizes-body-sm-desktop);font-stretch:103%;font-weight:415}.Typography-module--heading--87443{font-stretch:122%;font-weight:524;letter-spacing:var(--letter-spacings-very-tight);line-height:var(--line-heights-xs);margin-bottom:var(--spacing-small-16)}.Typography-module--heading--87443:lang(ja){font-weight:700}.Typography-module--heading--87443.Typography-module--lg--8bf13{font-size:var(--font-sizes-heading-lg-mobile)}.Typography-module--heading--87443.Typography-module--md--ba86e{font-size:var(--font-sizes-heading-md-mobile)}.Typography-module--heading--87443.Typography-module--sm--8a19b{font-size:var(--font-sizes-heading-sm-mobile)}.Typography-module--heading--87443.Typography-module--xs--ad769{font-size:var(--font-sizes-heading-xs-mobile)}@media (min-width:600px){.Typography-module--heading--87443.Typography-module--lg--8bf13{font-size:var(--font-sizes-heading-lg-desktop)}.Typography-module--heading--87443.Typography-module--md--ba86e{font-size:var(--font-sizes-heading-md-desktop)}.Typography-module--heading--87443.Typography-module--sm--8a19b{font-size:var(--font-sizes-heading-sm-desktop)}.Typography-module--heading--87443.Typography-module--xs--ad769{font-size:var(--font-sizes-heading-xs-desktop)}}.Typography-module--subheading--64c1d{font-stretch:103%;font-weight:600;line-height:var(--line-heights-sm);margin-bottom:var(--spacing-small-16)}.Typography-module--subheading--64c1d:lang(ja){font-weight:700}.Typography-module--subheading--64c1d.Typography-module--lg--8bf13{font-size:var(--font-sizes-subheading-lg-mobile)}.Typography-module--subheading--64c1d.Typography-module--md--ba86e{font-size:var(--font-sizes-subheading-md-mobile)}.Typography-module--subheading--64c1d.Typography-module--sm--8a19b{font-size:var(--font-sizes-subheading-sm-mobile)}.Typography-module--subheading--64c1d.Typography-module--xs--ad769{font-size:var(--font-sizes-subheading-xs-mobile)}@media (min-width:600px){.Typography-module--subheading--64c1d.Typography-module--lg--8bf13{font-size:var(--font-sizes-subheading-lg-desktop)}.Typography-module--subheading--64c1d.Typography-module--md--ba86e{font-size:var(--font-sizes-subheading-md-desktop)}.Typography-module--subheading--64c1d.Typography-module--sm--8a19b{font-size:var(--font-sizes-subheading-sm-desktop)}.Typography-module--subheading--64c1d.Typography-module--xs--ad769{font-size:var(--font-sizes-subheading-xs-desktop)}}.Typography-module--captionheading--229c5{color:#263238;font-family:AktivGrotesk,sans-serif;letter-spacing:var(--letter-spacings-ultra-wide);line-height:var(--line-heights-xs);margin-bottom:var(--spacing-small-16)}.Typography-module--captionheading--229c5:not(:lang(tr)){text-transform:uppercase}.Typography-module--captionheading--229c5:lang(ja){font-family:inherit;font-weight:700}.Typography-module--captionheading--229c5.Typography-module--md--ba86e{font-size:var(--font-sizes-captionheading-md-mobile)}.Typography-module--captionheading--229c5.Typography-module--sm--8a19b{font-size:var(--font-sizes-captionheading-sm-mobile)}@media (min-width:600px){.Typography-module--captionheading--229c5.Typography-module--md--ba86e{font-size:var(--font-sizes-captionheading-md-desktop)}.Typography-module--captionheading--229c5.Typography-module--sm--8a19b{font-size:var(--font-sizes-captionheading-sm-desktop)}}.Typography-module--body--18861{line-height:var(--line-heights-md);margin-bottom:var(--spacing-small-16)}.Typography-module--body--18861.Typography-module--lg--8bf13{font-size:var(--font-sizes-body-lg-mobile)}.Typography-module--body--18861.Typography-module--md--ba86e{font-size:var(--font-sizes-body-md-mobile)}.Typography-module--body--18861.Typography-module--sm--8a19b{font-size:var(--font-sizes-body-sm-mobile)}.Typography-module--body--18861.Typography-module--xs--ad769{font-size:var(--font-sizes-body-xs-mobile)}@media (min-width:600px){.Typography-module--body--18861.Typography-module--lg--8bf13{font-size:var(--font-sizes-body-lg-desktop)}.Typography-module--body--18861.Typography-module--md--ba86e{font-size:var(--font-sizes-body-md-desktop)}.Typography-module--body--18861.Typography-module--sm--8a19b{font-size:var(--font-sizes-body-sm-desktop)}.Typography-module--body--18861.Typography-module--xs--ad769{font-size:var(--font-sizes-body-xs-desktop)}}.Typography-module--inline--342e8{display:inline}.Typography-module--left--94ae5{text-align:left}.Typography-module--center--24aa9{text-align:center}.Typography-module--right--6e68d{text-align:right}.Typography-module--black--1697a{color:#161e21}.Typography-module--dark--8860a{color:#37474f}.Typography-module--light--b65ce{color:#f5f8fa}.Typography-module--lightGrey--4a3f6{color:#cfd8dc}.Typography-module--grey--17962{color:#78909c}.Typography-module--darkGrey--bc3a3{color:#546e7a}.Typography-module--noMarginBottom--2d534{margin-bottom:0}.Typography-module--noWrap--a3cdc{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.Typography-module--uppercase--c7903{text-transform:uppercase}.CookieConsent-module--backdrop--9110e{align-items:center;background-color:rgba(22,30,33,.6);bottom:0;display:flex;justify-content:center;left:0;overflow-y:scroll;position:fixed;right:0;top:0;z-index:var(--z-indices-top)}.CookieConsent-module--backdrop--9110e+*{filter:blur(10px)}.CookieConsent-module--content--7158a{background-color:#f5f8fa;width:100%}@media (max-width:599px){.CookieConsent-module--content--7158a{padding:var(--spacing-small-24) var(--spacing-small-16)}}@media (min-width:600px){.CookieConsent-module--content--7158a{max-width:600px;padding:var(--spacing-medium-32)}}.CookieConsent-module--content--7158a p a,.CookieConsent-module--content--7158a p a:hover{color:#0277bd}.CookieConsent-module--actions--d8d11{margin-top:var(--spacing-small-24);text-align:center}.CookieConsent-module--cta2--2c3d0{color:#546e7a;font-size:14px;margin-top:var(--spacing-small-16);padding:var(--spacing-small-8);text-decoration:underline}@media (min-width:600px){.CookieConsent-module--cta2--2c3d0{font-size:16px}}.AppStoreButton-module--button--053e9{display:inline-block}.AppStoreButton-module--button--053e9>img{display:block;max-width:100%}.Footer-module--content--2aeb3{padding:var(--spacing-medium-40) var(--spacing-medium-40) var(--spacing-large-72)}@media (min-width:900px){.Footer-module--content--2aeb3{grid-gap:var(--spacing-medium-32);display:grid;grid-template-columns:2fr 4fr;margin:0 auto;max-width:var(--spacing-content-wrapper);padding:var(--spacing-medium-56) var(--spacing-medium-32) var(--spacing-large-96);position:relative}}.Footer-module--footer--519a5{background-color:#263238}@media print{.Footer-module--footer--519a5{display:none}}.Footer-module--footerCopy--525bd{margin-bottom:var(--spacing-medium-64)}.Footer-module--footerCopy--525bd>small{color:#b0bec5;display:block;font-size:12px}.Footer-module--footerLogo--64aff{display:inline-block;margin-bottom:var(--spacing-small-24)}.Footer-module--footerLogo--64aff>span{display:none}.Footer-module--footerLogo--64aff svg{display:block;height:46px;width:78px}.Footer-module--footerNav--70fcc{display:grid}.Footer-module--footerNav--70fcc h6{color:#8d8d8d;font-size:12px;font-weight:400;margin-bottom:var(--spacing-small-24)}@media (min-width:900px){.Footer-module--footerNav--70fcc h6{font-size:20px}}@media (max-width:599px){.Footer-module--footerNav--70fcc{grid-gap:var(--spacing-medium-56) var(--spacing-medium-32);grid-template-columns:1fr 1fr}}@media (min-width:600px){.Footer-module--footerNav--70fcc{grid-gap:var(--spacing-medium-32);grid-template-columns:1fr 1fr 1fr 1fr}}@media (max-width:899px){.Footer-module--footerNav--70fcc{margin-bottom:var(--spacing-medium-64)}}.Footer-module--footerNavLinks--ba875 a{color:#cfd8dc;display:inline-block;font-size:20px;padding:var(--spacing-small-8) 0}@media (min-width:900px){.Footer-module--footerNavLinks--ba875 a{font-size:16px}.Footer-module--footerNavLinks--ba875 a:hover{color:#f5f8fa}}.Footer-module--footerNavLinks--ba875 a:active{color:#546e7a}.Footer-module--footerStoreLinks--16904{display:flex}.Footer-module--footerStoreLinks--16904>a{max-width:172px}.Footer-module--footerStoreLinks--16904>a:first-of-type{margin-right:var(--spacing-small-12)}.Footer-module--footerStoreLinks--16904>a img{display:block;height:auto;width:100%}@media (min-width:900px){.Footer-module--footerStoreLinks--16904{bottom:var(--spacing-large-96);left:var(--spacing-medium-32);position:absolute}}@media (min-width:900px) and (max-width:1279px){.Footer-module--footerStoreLinks--16904{max-width:280px}}h1{font-size:48px}b,strong{font-weight:var(--font-weights-bold)}small{font-size:12px}em{font-style:italic}del,s{text-decoration:line-through}ins,u{text-decoration:underline}table{border:1px solid #cfd8dc;text-align:left;width:100%}@media (max-width:599px){table{display:block;font-size:.75em;max-width:100%;overflow-x:scroll}}table td:first-child,table th:first-child{padding-left:var(--spacing-small-16)}table td:last-child,table th:last-child{padding-right:var(--spacing-small-16);text-align:right}table>thead{background-color:#eceff1;border:1px solid #cfd8dc}table>thead th{border:1px solid #cfd8dc;color:#78909c;padding:var(--spacing-small-8)}table>tbody tr:first-child td,table>tbody tr:first-child th{padding-top:var(--spacing-small-8)}table>tbody tr:last-child td,table>tbody tr:last-child th{padding-bottom:var(--spacing-small-8)}table>tbody td,table>tbody th{border:1px solid #cfd8dc;padding:var(--spacing-small-8)}html{-webkit-text-size-adjust:100%;box-sizing:border-box;-moz-tab-size:4;tab-size:4}*,:after,:before{background-repeat:no-repeat;box-sizing:inherit}:after,:before{text-decoration:inherit;vertical-align:inherit}*{border:0;margin:0;padding:0}hr{overflow:visible}details,main{display:block}table{border-collapse:collapse;border-spacing:0}summary{display:list-item}small{font-size:80%}[hidden]{display:none}abbr[title]{border-bottom:none;text-decoration:underline;-webkit-text-decoration:underline dotted;text-decoration:underline dotted}a{-webkit-text-decoration-skip:objects;background-color:initial;text-decoration:none}a:active,a:focus,a:hover{outline-width:0}ol,ul{list-style:none}code,kbd,pre,samp{font-family:monospace}b,strong{font-weight:bolder}dfn{font-style:italic}input,select{border-radius:0}[role=button],[type=button],[type=reset],[type=submit],button{cursor:pointer}[disabled]{cursor:default}[type=number]{width:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}[type=search]::-webkit-search-cancel-button,[type=search]::-webkit-search-decoration{-webkit-appearance:none}textarea{overflow:auto;resize:vertical}button,input,optgroup,select,textarea{font:inherit}optgroup{font-weight:700}button{background:none;display:inline-block;height:auto;line-height:1;overflow:visible;width:auto}[type=reset],[type=submit],button,html [type=button]{-webkit-appearance:button}button,select{text-transform:none}button,input,select,textarea{background-color:initial;border-style:none;color:inherit;outline-width:0}[type=button]::-moz-focus-inner,[type=reset]::-moz-focus-inner,[type=submit]::-moz-focus-inner,button::-moz-focus-inner{border-style:0;padding:0}[type=button]::-moz-focus-inner,[type=reset]::-moz-focus-inner,[type=submit]::-moz-focus-inner,button:-moz-focusring{outline:1px dotted ButtonText}select{-moz-appearance:none;-webkit-appearance:none}select::-ms-expand{display:none}select::-ms-value{color:currentColor}legend{border:0;color:inherit;display:table;max-width:100%;white-space:normal}::-webkit-file-upload-button{-webkit-appearance:button;color:inherit;font:inherit}img{border-style:none}progress{vertical-align:initial}svg:not(:root){overflow:hidden}svg:not([fill]){fill:currentColor}html{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-family:AktivGrotesk,Arial,sans-serif;font-size:10px;min-width:320px}html:lang(ja){font-family:-apple-system,BlinkMacSystembFont,Segoe UI,Roboto,Helvetica,Arial,sans-serif}.NavCategoryLinks-module--navCategoryList--11609{display:flex;flex-direction:column}@media (min-width:900px){.NavCategoryLinks-module--navCategoryList--11609{align-items:center;flex-direction:row}}.NavCategoryLinks-module--categoryLink--d7e4f{color:#cfd8dc;display:inline-block;padding:var(--spacing-small-12) 0}@media (max-width:899px){.NavCategoryLinks-module--categoryLink--d7e4f{font-size:20px}}@media (min-width:900px){.NavCategoryLinks-module--categoryLink--d7e4f{font-size:16px;margin:0 var(--spacing-small-16)}.NavCategoryLinks-module--categoryLink--d7e4f:hover{color:#f5f8fa}}.NavCategoryLinks-module--categoryLink--d7e4f.NavCategoryLinks-module--categoryLinkActive--b6394{color:#f5f8fa;cursor:default;font-weight:var(--font-weights-medium)}.NavDrawer-module--navDrawer--e5b4a{background-color:#161e21;bottom:0;box-shadow:-1px 0 0 #161e21;height:100vh;overflow-y:scroll;padding:var(--spacing-small-16) var(--spacing-small-24);position:fixed;right:100%;top:0;width:220px}@media (min-width:900px){.NavDrawer-module--navDrawer--e5b4a{display:none}}.NavDrawer-module--navDrawerMenu--0a0c0{border-top:1px solid #546e7a;margin-top:var(--spacing-medium-32);padding-top:var(--spacing-medium-32)}.NavDrawer-module--navDrawerMenu--0a0c0 h4{color:#546e7a}.NavDrawer-module--navDrawerMenu--0a0c0 a{align-items:center;color:#78909c;display:inline-flex;font-size:16px;padding:var(--spacing-small-8) 0}.NavDrawer-module--navDrawerMenu--0a0c0 a>svg{margin-right:6px;margin-top:-1px}.NavLanguage-module--navLanguage--d5567{display:flex;position:relative}.NavLanguage-module--navLanguageToggle--5f0fb{color:#78909c;font-size:16px;font-weight:var(--font-weights-medium);min-width:48px;padding:0 var(--spacing-small-16);transition:color 175ms}.NavLanguage-module--navLanguageToggle--5f0fb:hover{color:#f5f8fa}@media (max-width:899px){.NavLanguage-module--navLanguageToggle--5f0fb{position:relative}.NavLanguage-module--navLanguageToggle--5f0fb:before{border-left:1px solid #546e7a;content:"";height:32px;left:0;position:absolute;top:15px}}.NavLanguage-module--navLanguageToggleActive--08668{color:#f5f8fa}.NavLanguage-module--navLanguageLocale--db1a6{pointer-events:none;text-transform:uppercase}.NavLanguage-module--navLanguageList--72816{background-color:#161e21;padding-bottom:var(--spacing-small-8);position:absolute;right:0;top:100%;z-index:var(--z-indices-high)}.NavLanguage-module--navLanguageList--72816 a{color:#78909c;display:block;font-size:14px;padding:var(--spacing-small-8) var(--spacing-small-20)}.NavLanguage-module--navLanguageList--72816 a:focus,.NavLanguage-module--navLanguageList--72816 a:hover{color:#f5f8fa}.NavBar-module--navBarWrapper--bc051:after{content:"";display:block;height:62px}@media (min-width:900px){.NavBar-module--navBarWrapperExtra--e374a:after{height:124px}}.NavBar-module--navBar--a176a{left:0;min-width:320px;position:fixed;top:0;width:100%;z-index:var(--z-indices-focus)}@media (max-width:899px){.NavBar-module--navBar--a176a{transition:transform .25s cubic-bezier(.645,.045,.355,1);will-change:transform}.NavBar-module--navBar--a176a.NavBar-module--isDrawerOpened--15961{transform:translate3d(220px,0,0)}}.NavBar-module--navSearchToggle--6d283{align-items:center;color:#f5f8fa;display:inline-flex;font-size:16px;justify-content:center}@media (min-width:900px){.NavBar-module--navSearchToggle--6d283{margin-left:var(--spacing-small-16)}}.NavBar-module--navBarMain--40d8d{background-color:#263238}.NavBar-module--navBarMainContent--4ab62{display:flex;height:62px;justify-content:space-between;margin:0 auto;max-width:var(--spacing-content-wrapper)}.NavBar-module--navBarMainContent--4ab62 .NavBar-module--navSearchToggle--6d283{padding:0 var(--spacing-small-16)}@media (min-width:900px){.NavBar-module--navBarMainContent--4ab62{padding:0 var(--spacing-small-16)}.NavBar-module--navBarMainContent--4ab62 .NavBar-module--navSearchToggle--6d283{display:none}}.NavBar-module--navBarExtra--e82ca{background-color:#263238}@media (max-width:899px){.NavBar-module--navBarExtra--e82ca{display:none}}.NavBar-module--navBarExtraContent--a1d96{align-items:center;display:flex;height:62px;justify-content:space-between;margin:0 auto;max-width:var(--spacing-content-wrapper);padding:0 var(--spacing-small-16)}.NavBar-module--navBarLink--3f170{align-items:center;color:#f5f8fa;display:flex;font-size:16px;font-weight:var(--font-weights-medium);padding:0 var(--spacing-small-16)}@media (min-width:900px){.NavBar-module--navBarLink--3f170{border-bottom:2px solid #f5f8fa;padding:0 calc(var(--spacing-small-24) + .4rem)}}.NavBar-module--navBarLogo--0e1e3{align-items:center;display:flex}.NavBar-module--navBarLogo--0e1e3>span{display:none}.NavBar-module--navBarLogo--0e1e3 svg{display:block;height:32px;width:auto}.NavBar-module--navBarLeft--f477c,.NavBar-module--navBarRight--a5f05{display:flex;flex-basis:calc(50% - var(--spacing-small-16))}.NavBar-module--navBarRight--a5f05{justify-content:flex-end}.NavBar-module--navBarRight--a5f05 .NavBar-module--navBarShop--0ce43{align-items:center;border-bottom:1px solid transparent;color:#cfd8dc;display:flex;font-size:16px;font-weight:var(--font-weights-medium);padding:0 var(--spacing-small-16);position:relative;transition:color 175ms}.NavBar-module--navBarRight--a5f05 .NavBar-module--navBarShop--0ce43:hover{color:#f5f8fa}.NavBar-module--navBarRight--a5f05 .NavBar-module--navBarShop--0ce43:before{border-left:1px solid #546e7a;content:"";height:32px;left:0;position:absolute;top:15px}.NavBar-module--navBarRight--a5f05 .NavBar-module--navBarShop--0ce43 svg{margin-right:6px;margin-top:-1px}@media (max-width:899px){.NavBar-module--navBarRight--a5f05 .NavBar-module--navBarShop--0ce43{display:none}}.NavBar-module--navBarRight--a5f05 .NavBar-module--navBarCta--77654{display:none}@media (min-width:900px){.NavBar-module--navBarRight--a5f05 .NavBar-module--navBarCta--77654{align-self:center;display:inline-flex}}.NavBar-module--navDrawerToggle--8b1c3{align-items:center;color:#b0bec5;display:inline-flex;font-size:15px;justify-content:space-between;width:58px}.NavBar-module--navDrawerToggle--8b1c3:before{content:""}.NavBar-module--navDrawerToggle--8b1c3:after{border-right:1px solid #546e7a;content:"";height:32px}@media (min-width:900px){.NavBar-module--navDrawerToggle--8b1c3{display:none}}.NavBar-module--navDrawerToggle--8b1c3>svg{pointer-events:none}.NavBar-module--navDrawerOverlay--13c64{background-color:#263238;height:100vh;left:0;opacity:var(--opacities-lg);position:fixed;right:0;top:0;z-index:var(--z-indices-negative)}@media (min-width:900px){.NavBar-module--navDrawerOverlay--13c64{display:none}}.NavBar-module--searchWrapperDesktop--d7e6f{width:100%}.NavBar-module--searchWrapperDesktop--d7e6f input{background-color:#b0bec5;color:#37474f}.NavBar-module--searchWrapperDesktop--d7e6f form table,.NavBar-module--searchWrapperDesktop--d7e6f form tbody tr:last-child td,.NavBar-module--searchWrapperDesktop--d7e6f form td,.NavBar-module--searchWrapperDesktop--d7e6f form td div,.NavBar-module--searchWrapperDesktop--d7e6f form tr{border:#b0bec5;margin:0;padding:0}.NavBar-module--searchWrapperDesktop--d7e6f form{border-bottom:1px solid #cfd8dc}.NavBar-module--searchWrapperDesktop--d7e6f button,.NavBar-module--searchWrapperDesktop--d7e6f form a{display:none}.NavBar-module--searchWrapperMobile--5c93d{align-items:center;display:flex;width:100%}.NavBar-module--searchWrapperMobile--5c93d input{background-color:#b0bec5;color:#fff;min-width:75vw}.NavBar-module--searchWrapperMobile--5c93d form table,.NavBar-module--searchWrapperMobile--5c93d form tbody tr:last-child td,.NavBar-module--searchWrapperMobile--5c93d form td,.NavBar-module--searchWrapperMobile--5c93d form td>div,.NavBar-module--searchWrapperMobile--5c93d form tr{background-color:#b0bec5;border-color:#b0bec5;margin:0;padding:0}.NavBar-module--searchWrapperMobile--5c93d form td{border:#b0bec5}.NavBar-module--searchWrapperMobile--5c93d button,.NavBar-module--searchWrapperMobile--5c93d form a{display:none}._404-module--headerContainer--1a045{background-color:#161e21}._404-module--header--1dadf{margin:0 auto;max-width:var(--max-layout-width);padding-bottom:var(--spacing-medium-48)}@media (min-width:900px){._404-module--header--1dadf{display:flex;min-height:680px}}._404-module--headingContainer--7cf4e{align-items:flex-start;display:flex;flex-direction:column;justify-content:center;padding:var(--spacing-small-16)}@media (min-width:900px){._404-module--headingContainer--7cf4e{flex-basis:900px;order:-1;padding:var(--spacing-medium-32)}}._404-module--heading--9d3f6{margin-top:calc(var(--spacing-medium-64)*-1);padding:0 var(--spacing-small-16);text-align:center}@media (min-width:900px){._404-module--heading--9d3f6{margin-top:0;max-width:550px;padding:0;text-align:left}}._404-module--subHeading--9ee59{text-align:center;width:100%}._404-module--subHeading--9ee59 a{color:#f5f8fa;text-decoration:none}@media (min-width:900px){._404-module--subHeading--9ee59{max-width:450px;text-align:left}}._404-module--buttonGrid--ab516{grid-row-gap:var(--spacing-small-8);display:grid;margin-bottom:var(--spacing-medium-32);width:100%}@media (min-width:1280px){._404-module--buttonGrid--ab516{grid-gap:var(--spacing-small-16);grid-template-columns:1fr 1fr;max-width:500px}._404-module--buttonGrid--ab516>a:first-child{grid-column:1/-1}}._404-module--imageContainer--0a4e3{align-items:center;display:flex;flex-direction:column;justify-content:center;padding:var(--spacing-medium-32)}._404-module--image--d1923{width:100%}._404-module--bodyContainer--d17a5{background-color:#f5f8fa;position:relative;z-index:var(--z-indices-positive)}._404-module--bodyContainer--d17a5:before{background:inherit;content:"";height:100%;position:absolute;top:0;transform:skewY(-4.5deg);transform-origin:left top;width:100%;z-index:var(--z-indices-negative)}@media (min-width:1800px){._404-module--bodyContainer--d17a5:before{transform:skewY(-2.5deg)}}._404-module--body--2cf50{padding:var(--spacing-medium-32)}@media (min-width:900px){._404-module--body--2cf50{padding-bottom:150px;padding-top:75px}}._404-module--storeLinks--898bb{display:flex;justify-content:center;margin-top:var(--spacing-small-24)}._404-module--storeLinks--898bb>a{max-width:172px}._404-module--storeLinks--898bb>a:first-of-type{margin-right:var(--spacing-small-12)}._404-module--storeLinks--898bb>a img{display:block;height:auto;width:100%}.ReadingListPreview-module--readingListPreview--6840f{margin-bottom:var(--spacing-small-24);max-width:100%;overflow:hidden}@media (max-width:599px){.ReadingListPreview-module--readingListPreview--6840f{display:flex;flex-basis:100%;flex-direction:row;flex-wrap:nowrap;padding:0 var(--spacing-small-16)}}.ReadingListPreview-module--readingListPreview--6840f:hover .ReadingListPreview-module--previewOverlay--c1f51{opacity:1}.ReadingListPreview-module--readingListPreview--6840f:hover .ReadingListPreview-module--readingListPreviewTitle--0f19c span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #161e21}.ReadingListPreview-module--readingListLink--f7f49{display:flex;flex-direction:row}@media (min-width:600px){.ReadingListPreview-module--readingListLink--f7f49{flex-direction:column}}.ReadingListPreview-module--readingListPreviewImageLink--365ca{display:block;position:relative;width:100%}@media (max-width:599px){.ReadingListPreview-module--readingListPreviewImageLink--365ca{flex-shrink:0;height:88px;margin-right:var(--spacing-small-16);width:88px}}@media (min-width:600px){.ReadingListPreview-module--readingListPreviewImageLink--365ca{display:flex;margin-bottom:var(--spacing-small-24);margin-right:0;overflow:visible}}.ReadingListPreview-module--readingListPreviewImage--e8ea6{width:100%}.ReadingListPreview-module--readingListPreviewImage--e8ea6 img{height:88px;object-fit:cover;width:88px}@media (min-width:600px){.ReadingListPreview-module--readingListPreviewImage--e8ea6 img{height:25vw;width:100%}}@media (min-width:900px){.ReadingListPreview-module--readingListPreviewImage--e8ea6 img{height:17vw}}.ReadingListPreview-module--previewOverlay--c1f51{background-image:linear-gradient(180deg,rgba(22,30,33,0),rgba(22,30,33,.75));bottom:0;left:0;opacity:var(--opacities-transparent);position:absolute;right:0;top:0;transition:opacity .2s ease-in-out}@media (max-width:599px){.ReadingListPreview-module--previewOverlay--c1f51{display:none}}.ReadingListPreview-module--previewOverlay--c1f51 .ReadingListPreview-module--numberOfPosts--91f34{bottom:var(--spacing-small-16);color:#f5f8fa;font-size:16px;left:var(--spacing-small-16);position:absolute}@media (max-width:599px){.ReadingListPreview-module--previewOverlay--c1f51 .ReadingListPreview-module--numberOfPosts--91f34{display:none}}.ReadingListPreview-module--previewOverlay--c1f51 .ReadingListPreview-module--numberOfPosts--91f34 svg{margin-right:var(--spacing-small-4)}.ReadingListPreview-module--readingListPreviewTitle--0f19c{margin-bottom:var(--spacing-small-8)}.GetCoachCTA-module--getCoachCTA--f6e1e{background-color:#0277bd;height:48px;left:0;line-height:48px;padding:0 var(--spacing-small-16);position:-webkit-sticky;position:sticky;right:0;top:62px;z-index:var(--z-indices-higher)}@media (min-width:900px){.GetCoachCTA-module--getCoachCTA--f6e1e{display:none}}.GetCoachCTA-module--getCoachCTA--f6e1e a{color:#f5f8fa;display:block;font-size:14px;font-weight:var(--font-weights-bold)}.GetCoachCTA-module--getCoachCTA--f6e1e svg{color:#f5f8fa;position:absolute;right:16px;top:14px}.FeaturedPostPreview-module--previewImageLink--c5732{overflow:hidden;position:relative}@media (min-width:900px){.FeaturedPostPreview-module--previewImageLink--c5732{order:1}}.FeaturedPostPreview-module--previewImage--9283a img{height:100%;object-fit:cover;width:100%}@media (min-width:900px){.FeaturedPostPreview-module--previewImage--9283a img{height:35vw}}@media (min-width:1280px){.FeaturedPostPreview-module--previewImage--9283a img{height:25vw}}.FeaturedPostPreview-module--previewOverlay--18a74{bottom:0;left:0;opacity:var(--opacities-transparent);position:absolute;right:0;top:0;transition:opacity .2s ease-in-out}.FeaturedPostPreview-module--previewOverlay--18a74[data-category-slug=training]{background-image:linear-gradient(180deg,rgba(2,119,189,0),rgba(2,119,189,.75))}.FeaturedPostPreview-module--previewOverlay--18a74[data-category-slug=nutrition]{background-image:linear-gradient(180deg,rgba(0,161,161,0),rgba(0,161,161,.75))}.FeaturedPostPreview-module--previewOverlay--18a74[data-category-slug=community]{background-image:linear-gradient(180deg,rgba(255,51,51,0),rgba(255,51,51,.75))}.FeaturedPostPreview-module--previewOverlay--18a74[data-category-slug=science]{background-image:linear-gradient(180deg,rgba(84,110,122,0),rgba(84,110,122,.75))}.FeaturedPostPreview-module--previewOverlay--18a74[data-category-slug=well-being]{background-image:linear-gradient(180deg,rgba(255,179,107,0),rgba(255,179,107,.75))}@media (max-width:599px){.FeaturedPostPreview-module--previewOverlay--18a74{display:none}}.FeaturedPostPreview-module--previewReadingTime--7bc61{bottom:var(--spacing-small-16);color:#f5f8fa;left:var(--spacing-small-16);position:absolute;top:auto}.FeaturedPostPreview-module--previewReadingTime--7bc61 svg{margin-right:var(--spacing-small-4)}@media (max-width:899px){.FeaturedPostPreview-module--previewContent--3f8a2{padding:var(--spacing-small-16)}}@media (min-width:900px){.FeaturedPostPreview-module--previewContent--3f8a2{flex-grow:1;order:0}}.FeaturedPostPreview-module--previewTitle--7124b{margin:var(--spacing-small-8) 0 var(--spacing-small-16)}@media (min-width:900px){.FeaturedPostPreview-module--previewTitle--7124b{margin-bottom:var(--spacing-medium-32)}}.FeaturedPostPreview-module--previewCategory--c5391[data-category-slug=training]{color:#0277bd}.FeaturedPostPreview-module--previewCategory--c5391[data-category-slug=nutrition]{color:#00a1a1}.FeaturedPostPreview-module--previewCategory--c5391[data-category-slug=community]{color:#f33}.FeaturedPostPreview-module--previewCategory--c5391[data-category-slug=science]{color:#546e7a}.FeaturedPostPreview-module--previewCategory--c5391[data-category-slug=well-being]{color:#ffb36b}.FeaturedPostPreview-module--previewStats--a87f3{margin-top:var(--spacing-small-16)}@media (max-width:899px){.FeaturedPostPreview-module--previewStats--a87f3{display:none}}.FeaturedPostPreview-module--previewAuthor--12863{font-weight:var(--font-weights-bold);margin-right:var(--spacing-small-8)}.FeaturedPostPreview-module--previewAuthor--12863:after{content:"\00b7";padding-left:var(--spacing-small-8)}.FeaturedPostPreview-module--featuredArticle--357b1{width:100%}@media (min-width:900px){.FeaturedPostPreview-module--featuredArticle--357b1{grid-gap:var(--spacing-medium-32);display:grid;grid-template-columns:3fr 4fr;margin-bottom:var(--spacing-medium-48);padding:0 var(--spacing-medium-32)}.FeaturedPostPreview-module--featuredArticle--357b1:hover .FeaturedPostPreview-module--previewOverlay--18a74{opacity:1}.FeaturedPostPreview-module--featuredArticle--357b1{flex-direction:row}}.FeaturedPostPreview-module--featuredArticle--357b1:hover .FeaturedPostPreview-module--previewTitle--7124b[data-category-slug=training] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #0277bd}.FeaturedPostPreview-module--featuredArticle--357b1:hover .FeaturedPostPreview-module--previewTitle--7124b[data-category-slug=nutrition] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #00a1a1}.FeaturedPostPreview-module--featuredArticle--357b1:hover .FeaturedPostPreview-module--previewTitle--7124b[data-category-slug=community] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #f33}.FeaturedPostPreview-module--featuredArticle--357b1:hover .FeaturedPostPreview-module--previewTitle--7124b[data-category-slug=science] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #546e7a}.FeaturedPostPreview-module--featuredArticle--357b1:hover .FeaturedPostPreview-module--previewTitle--7124b[data-category-slug=well-being] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #ffb36b}.FeaturedPostPreviewList-module--featuredList--5bcac{align-content:center;align-items:stretch;display:flex;flex-direction:column;justify-content:space-between;margin:0 auto;max-width:var(--max-layout-width)}@media (min-width:900px){.FeaturedPostPreviewList-module--featuredList--5bcac{flex-flow:row wrap;padding-top:var(--spacing-medium-48)}}.AlternatePostList-module--translationList--042da a{color:#546e7a;padding-left:2px;text-transform:uppercase}.AlternatePostList-module--translationList--042da a:not(:last-child):after{content:"\002c"}.Author-module--border--b805d{border-bottom:1px solid #cfd8dc;height:12px;margin-top:var(--spacing-small-24);text-align:center}.Author-module--border--b805d .Author-module--icon--01802{background-color:#f5f8fa;display:none;height:24px;padding:0 var(--spacing-small-12)}@media (min-width:900px){.Author-module--border--b805d .Author-module--icon--01802{display:inline-block}}.Author-module--border--b805d path{fill:#78909c}.Author-module--author--4319f{display:grid;grid-template-columns:84px auto;padding-top:var(--spacing-medium-32)}@media (min-width:900px){.Author-module--author--4319f{grid-template-columns:92px auto}}.Author-module--image--f621e{height:64px;width:64px}.Author-module--image--f621e img{-webkit-clip-path:polygon(23px 0,55.7px 9px,64px 41px,41px 64px,9px 55.7px,0 23px,23px 0);clip-path:polygon(23px 0,55.7px 9px,64px 41px,41px 64px,9px 55.7px,0 23px,23px 0);height:100%;width:auto}@media (min-width:900px){.Author-module--image--f621e{grid-row-end:span 2;grid-row-start:1}}.Author-module--heading--842f5{display:flex;flex-flow:column nowrap;justify-content:center}.Author-module--heading--842f5 h3{margin-bottom:var(--spacing-small-8)}@media (min-width:900px){.Author-module--heading--842f5 h4{margin-bottom:var(--spacing-small-8)}}@media (max-width:899px){.Author-module--description--e4e6a{grid-column-end:span 2;grid-column-start:1;margin-top:var(--spacing-small-16)}}@media (min-width:900px){.Author-module--description--e4e6a{grid-column-start:2}}.ConversionElement-module--conversionElement--aca65{background-color:#0277bd;border-radius:var(--radii-sm);box-shadow:0 4px 4px rgba(22,30,33,.25);display:block;font-size:20px;height:auto;padding:var(--spacing-small-24) var(--spacing-small-16);text-align:center;width:100%}.ConversionElement-module--conversionElement--aca65:lang(ja),.ConversionElement-module--conversionElement--aca65:lang(ru){font-family:inherit;font-weight:var(--font-weights-bold)}@media (min-width:900px){.ConversionElement-module--conversionElement--aca65{font-size:28px;padding:var(--spacing-medium-32) var(--spacing-medium-64)}}.ConversionElement-module--conversionElement--aca65 span{color:#f5f8fa;font-weight:var(--font-weights-bold);text-shadow:0 0 2px rgba(22,30,33,.25)}.Tooltip-module--tooltip--dd9cd{cursor:pointer;display:inline-flex;position:relative;z-index:100}.Tooltip-module--tooltip--dd9cd:hover .Tooltip-module--tooltipBox--9b4f2{display:block}.Tooltip-module--tooltipBox--9b4f2{background:#263238;border-radius:3px;color:#cfd8dc;display:none;font-family:inherit;font-size:12px;padding:10px 12px;position:absolute;text-align:left;z-index:200}.Tooltip-module--tooltipBox--9b4f2:after{border-color:transparent;border-style:solid;content:"";position:absolute}.Tooltip-module--top--5db56{top:calc(100% + 7px)}.Tooltip-module--top--5db56:after{border-bottom-color:#263238;border-width:0 6px 6px;top:-5px}.Tooltip-module--bottom--6d25c{bottom:calc(100% + 7px)}.Tooltip-module--bottom--6d25c:after{border-top-color:#263238;border-width:6px 6px 0;bottom:-5px}.Tooltip-module--bottom--6d25c:not(.Tooltip-module--start--1d522):not(.Tooltip-module--end--5ab75),.Tooltip-module--top--5db56:not(.Tooltip-module--start--1d522):not(.Tooltip-module--end--5ab75){left:50%;transform:translateX(-50%)}.Tooltip-module--bottom--6d25c:not(.Tooltip-module--start--1d522):not(.Tooltip-module--end--5ab75):after,.Tooltip-module--top--5db56:not(.Tooltip-module--start--1d522):not(.Tooltip-module--end--5ab75):after{left:50%;margin-left:-6px}.Tooltip-module--bottom--6d25c.Tooltip-module--start--1d522,.Tooltip-module--top--5db56.Tooltip-module--start--1d522{left:-10px}.Tooltip-module--bottom--6d25c.Tooltip-module--start--1d522:after,.Tooltip-module--top--5db56.Tooltip-module--start--1d522:after{left:10px}.Tooltip-module--bottom--6d25c.Tooltip-module--end--5ab75,.Tooltip-module--top--5db56.Tooltip-module--end--5ab75{right:-10px}.Tooltip-module--bottom--6d25c.Tooltip-module--end--5ab75:after,.Tooltip-module--top--5db56.Tooltip-module--end--5ab75:after{right:10px}.Tooltip-module--left--abfe1{left:calc(100% + 7px)}.Tooltip-module--left--abfe1:after{border-right-color:#263238;border-width:6px 6px 6px 0;left:-6px}.Tooltip-module--right--7e9c4{right:calc(100% + 7px)}.Tooltip-module--right--7e9c4:after{border-left-color:#263238;border-width:6px 0 6px 6px;right:-6px}.Tooltip-module--left--abfe1:not(.Tooltip-module--start--1d522):not(.Tooltip-module--end--5ab75),.Tooltip-module--right--7e9c4:not(.Tooltip-module--start--1d522):not(.Tooltip-module--end--5ab75){top:50%;transform:translateY(-50%)}.Tooltip-module--left--abfe1:not(.Tooltip-module--start--1d522):not(.Tooltip-module--end--5ab75):after,.Tooltip-module--right--7e9c4:not(.Tooltip-module--start--1d522):not(.Tooltip-module--end--5ab75):after{margin-top:-6px;top:50%}.Tooltip-module--left--abfe1.Tooltip-module--start--1d522,.Tooltip-module--right--7e9c4.Tooltip-module--start--1d522{top:-10px}.Tooltip-module--left--abfe1.Tooltip-module--start--1d522:after,.Tooltip-module--right--7e9c4.Tooltip-module--start--1d522:after{top:10px}.Tooltip-module--left--abfe1.Tooltip-module--end--5ab75,.Tooltip-module--right--7e9c4.Tooltip-module--end--5ab75{bottom:-10px}.Tooltip-module--left--abfe1.Tooltip-module--end--5ab75:after,.Tooltip-module--right--7e9c4.Tooltip-module--end--5ab75:after{bottom:10px}.CopyPostLink-module--tooltip--f6561{color:#78909c}.CopyPostLink-module--tooltip--f6561:hover{color:#0277bd}@media (min-width:900px){.CopyPostLink-module--tooltip--f6561{height:38px;width:38px}}.CopyPostLink-module--tooltipBox--1ad2b{font-size:16px;line-height:24px}@media (max-width:899px){.CopyPostLink-module--tooltipBox--1ad2b{left:-65px;position:absolute;text-align:center;top:var(--spacing-medium-64)!important;width:150px}.CopyPostLink-module--tooltipBox--1ad2b:after{border-right-color:transparent}}@media (min-width:900px){.CopyPostLink-module--tooltipBox--1ad2b{margin-left:var(--spacing-small-8);min-width:200px}}@media (max-width:899px){.CopyPostLink-module--hover--a4699{display:none!important}}.CopyPostLink-module--failure--7017e,.CopyPostLink-module--success--d14c0{color:#f5f8fa}@media (max-width:899px){.CopyPostLink-module--failure--7017e:after,.CopyPostLink-module--success--d14c0:after{border-right-color:transparent;border-width:0 6px 6px;left:50%;top:0!important;transform:translateX(-50%)}}.CopyPostLink-module--success--d14c0{background-color:#0277bd}@media (max-width:899px){.CopyPostLink-module--success--d14c0:after{border-bottom-color:#0277bd}}@media (min-width:900px){.CopyPostLink-module--success--d14c0:after{border-right-color:#0277bd}}.CopyPostLink-module--failure--7017e{background-color:#f33}@media (max-width:899px){.CopyPostLink-module--failure--7017e:after{border-bottom-color:#f33}}@media (min-width:900px){.CopyPostLink-module--failure--7017e:after{border-right-color:#f33}}.SurveyMonkey-module--container--9cde6 .smcx-embed{height:auto;max-width:none;width:auto}.SurveyMonkey-module--container--9cde6 .smcx-embed>.smcx-iframe-container{height:auto;max-width:none;overflow:hidden;padding-top:75%;position:relative;width:auto}@media (max-width:899px){.SurveyMonkey-module--container--9cde6 .smcx-embed>.smcx-iframe-container{padding-top:133%}}.SurveyMonkey-module--container--9cde6 .smcx-embed>.smcx-iframe-container iframe{border:0;height:100%;left:0;position:absolute;top:0;width:100%}.SurveyMonkey-module--container--9cde6 .smcx-widget-footer{margin-bottom:0;width:100%}.SurveyMonkey-module--container--9cde6 .smcx-widget-footer a{box-shadow:unset;margin:0}.YoutubeVideo-module--wrapper--3f78c{height:0;padding-bottom:56.25%;position:relative}.YoutubeVideo-module--wrapper--3f78c iframe{height:100%;left:0;position:absolute;top:0;width:100%}.YoutubeVideo-module--shorts--75602{aspect-ratio:9/16;height:auto;left:50%;transform:translate(-50%);width:80%}@media (min-width:600px){.YoutubeVideo-module--shorts--75602{height:auto;width:320px}}.RelatedPosts-module--relatedArticleList--0500d{grid-gap:var(--spacing-small-24);display:grid}@media (min-width:1280px){.RelatedPosts-module--relatedArticleList--0500d{grid-template-columns:1fr 1fr}}.RelatedPosts-module--relatedArticlePreview--cf6f5{border:1px solid #cfd8dc;margin-bottom:0!important;padding:var(--spacing-small-12);position:relative}@media (min-width:600px){.RelatedPosts-module--relatedArticlePreview--cf6f5{padding:var(--spacing-small-16)}}.RelatedPosts-module--relatedArticlePreview--cf6f5 a{box-shadow:none!important;display:flex;flex-direction:row}.RelatedPosts-module--relatedArticlePreview--cf6f5 a div>*{margin-bottom:0}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewImage--1ed6b{flex-shrink:0;height:88px;margin-right:var(--spacing-small-16);width:88px}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewImage--1ed6b img{flex:1 1 auto;height:100%;margin-bottom:0;object-fit:cover;width:100%}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewContent--e73e5>*{margin-bottom:0}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewTitle--f73a4{display:block;font-size:14px;height:42px;overflow:hidden;transition:-webkit-text-decoration .2s ease-in-out;transition:text-decoration .2s ease-in-out;transition:text-decoration .2s ease-in-out,-webkit-text-decoration .2s ease-in-out}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewStats--53c81{bottom:var(--spacing-small-12);position:absolute}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewCategory--67424{font-size:12px;font-weight:var(--font-weights-bold);margin-bottom:var(--spacing-small-4);text-transform:uppercase}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewCategory--67424[data-category-slug=training]{color:#0277bd}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewCategory--67424[data-category-slug=nutrition]{color:#00a1a1}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewCategory--67424[data-category-slug=community]{color:#f33}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewCategory--67424[data-category-slug=science]{color:#546e7a}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewCategory--67424[data-category-slug=well-being]{color:#ffb36b}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewAuthor--35f1d{margin-right:var(--spacing-small-4)}.RelatedPosts-module--relatedArticlePreview--cf6f5 .RelatedPosts-module--previewAuthor--35f1d:after{content:"\00b7";padding-left:var(--spacing-small-4)}.RelatedPosts-module--relatedArticlePreview--cf6f5:hover .RelatedPosts-module--previewTitle--f73a4[data-category-slug=training] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #0277bd}.RelatedPosts-module--relatedArticlePreview--cf6f5:hover .RelatedPosts-module--previewTitle--f73a4[data-category-slug=nutrition] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #00a1a1}.RelatedPosts-module--relatedArticlePreview--cf6f5:hover .RelatedPosts-module--previewTitle--f73a4[data-category-slug=community] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #f33}.RelatedPosts-module--relatedArticlePreview--cf6f5:hover .RelatedPosts-module--previewTitle--f73a4[data-category-slug=science] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #546e7a}.RelatedPosts-module--relatedArticlePreview--cf6f5:hover .RelatedPosts-module--previewTitle--f73a4[data-category-slug=well-being] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #ffb36b}.Post-module--article--dddea{margin:0 auto;max-width:var(--max-layout-width);padding:var(--spacing-small-24) 0 var(--spacing-medium-32)}@media (min-width:900px){.Post-module--article--dddea{padding:var(--spacing-medium-48) 0}.Post-module--article--dddea>*{padding:0 var(--spacing-small-16)}}.Post-module--article--dddea ol,.Post-module--article--dddea ul{text-align:left}.Post-module--article--dddea ol>li,.Post-module--article--dddea ul>li{margin-bottom:var(--spacing-small-16);padding-left:1.5em;position:relative}.Post-module--article--dddea ol>li:last-child,.Post-module--article--dddea ul>li:last-child{margin-bottom:0}.Post-module--article--dddea ol>li:before,.Post-module--article--dddea ul>li:before{align-items:center;color:#0277bd;display:inline-flex;justify-content:center;left:0;position:absolute;text-align:center;width:1.25em}.Post-module--article--dddea ul>li:before{color:#546e7a;content:"\25a0";font-size:14px;text-align:center}@media (min-width:900px){.Post-module--article--dddea ul>li:before{font-size:18px}}.Post-module--article--dddea ol{counter-reset:list}.Post-module--article--dddea ol>li{counter-increment:list;padding:var(--spacing-small-16) 0 0 var(--spacing-medium-56)}.Post-module--article--dddea ol>li:before{background-color:#546e7a;border-radius:50%;color:#f5f8fa;content:counter(list);font-weight:var(--font-weights-bold);height:38px;line-height:40px;margin-top:-.2em;width:38px}.Post-module--article--dddea blockquote{border-left:4px solid #cfd8dc;font-size:20px;font-style:italic;line-height:1.4;margin:0 0 var(--spacing-medium-40);padding:var(--spacing-small-24) 0 var(--spacing-small-24) var(--spacing-small-24)}@media (min-width:900px){.Post-module--article--dddea blockquote{font-size:22px;margin:0 var(--spacing-medium-32) var(--spacing-medium-48)}}.Post-module--article--dddea blockquote q{display:block;margin-bottom:var(--spacing-small-16)}.Post-module--article--dddea blockquote q:before{padding-right:var(--spacing-small-4)}.Post-module--article--dddea blockquote q:after{padding-left:var(--spacing-small-4)}.Post-module--article--dddea blockquote cite{color:#78909c;font-size:16px;margin-top:var(--spacing-small-24)}@media (min-width:900px){.Post-module--article--dddea blockquote cite{font-size:18px}}.Post-module--article--dddea video{max-width:100%;width:auto}.Post-module--article--dddea hr{background-color:#546e7a;height:1px}.Post-module--articleHeader--c5ff5{align-items:center;display:flex;flex-direction:column;text-align:center}.Post-module--articleHeadline--9a32d{max-width:928px;padding:0 var(--spacing-small-16)}.Post-module--articleHero--74af8{width:100%}@media (max-width:899px){.Post-module--articleHero--74af8{margin:var(--spacing-medium-32) 0}}@media (min-width:900px){.Post-module--articleHero--74af8{margin:var(--spacing-medium-48) 0 var(--spacing-medium-64)}}.Post-module--articleHero--74af8 img{display:block;height:100%;margin:0;width:100%}@media (max-width:599px){.Post-module--articleHero--74af8 img{height:210px;object-fit:cover}}.Post-module--articleCategory--57c0e{font-size:14px;font-weight:var(--font-weights-bold);margin-bottom:var(--spacing-small-16);text-transform:uppercase}.Post-module--articleCategory--57c0e[data-category-slug=training]{color:#0277bd}.Post-module--articleCategory--57c0e[data-category-slug=nutrition]{color:#00a1a1}.Post-module--articleCategory--57c0e[data-category-slug=community]{color:#f33}.Post-module--articleCategory--57c0e[data-category-slug=science]{color:#546e7a}.Post-module--articleCategory--57c0e[data-category-slug=well-being]{color:#ffb36b}.Post-module--articleInfo--fefe4{text-align:center}@media (max-width:899px){.Post-module--articleInfo--fefe4{padding:0 var(--spacing-small-16)}}@media (min-width:900px){.Post-module--articleInfo--fefe4{display:flex;flex-direction:row;text-align:left}.Post-module--articleInfo--fefe4 .Post-module--articleSharing--4d846{display:none}}.Post-module--articleInfo--fefe4 h4{font-weight:var(--font-weights-normal)}.Post-module--articleStats--c8242{margin:var(--spacing-small-24) 0}.Post-module--articleAuthor--da614,.Post-module--articleDate--ed59f{margin-right:var(--spacing-small-8);text-transform:uppercase}.Post-module--articleAuthor--da614:after,.Post-module--articleDate--ed59f:after{content:"\00b7";padding-left:var(--spacing-small-8)}@media (max-width:899px){.Post-module--articleDate--ed59f:after{display:none}}.Post-module--articleAuthor--da614{font-weight:var(--font-weights-bold)}@media (max-width:899px){.Post-module--articleReadingTime--2cfcd{display:block;margin-top:var(--spacing-small-24)}}.Post-module--articleReadingTime--2cfcd svg{margin-right:var(--spacing-small-4)}@media (min-width:900px){.Post-module--articleSharing--4d846{flex-basis:21%;flex-grow:1;order:0;padding-right:var(--spacing-small-24);padding-top:var(--spacing-small-8)}}.Post-module--articleSharing--4d846 div{display:flex;flex-direction:row;justify-content:center}@media (min-width:900px){.Post-module--articleSharing--4d846 div{flex-direction:column}}.Post-module--articleSharing--4d846 div>div{display:none}@media (min-width:900px){.Post-module--articleSharing--4d846 h4{display:none}}.Post-module--articleSharing--4d846 a,.Post-module--articleSharing--4d846 button{align-items:center;border:1px solid #cfd8dc;border-radius:50%;color:#78909c;display:flex;height:38px;justify-content:center;margin:var(--spacing-small-8) var(--spacing-small-4);position:relative;transition:all .125s ease-in-out;width:38px}@media (min-width:900px){.Post-module--articleSharing--4d846 a,.Post-module--articleSharing--4d846 button{margin:0 0 var(--spacing-small-8) 0}}.Post-module--articleSharing--4d846 a:hover,.Post-module--articleSharing--4d846 a:hover>div svg,.Post-module--articleSharing--4d846 button:hover,.Post-module--articleSharing--4d846 button:hover>div svg{border-color:#0277bd;color:#0277bd}.Post-module--articleSharingLinks--5970d{position:-webkit-sticky;position:sticky;top:160px}@media (max-width:899px){.Post-module--articleSharingLinks--5970d a,.Post-module--articleSharingLinks--5970d button{display:none}}@media (min-width:900px){.Post-module--articleTranslations--703fb{flex-basis:21%;flex-grow:1;font-size:14px;order:2;padding-left:var(--spacing-small-24);padding-top:3px;text-align:right}}@media (max-width:899px){.Post-module--articleTranslations--703fb .Post-module--translationList--94458{border-top:1px solid #cfd8dc;margin:var(--spacing-medium-48) 0 0;padding-top:var(--spacing-medium-48);text-align:center}}.Post-module--articleTranslations--703fb h4{font-weight:var(--font-weights-normal)}.Post-module--articleTranslations--703fb a{font-weight:var(--font-weights-bold)}@media (min-width:900px){.Post-module--articleMain--27baf{flex-basis:58%;flex-grow:1;order:1}.Post-module--articleDescription--9e350{order:0}}@media (max-width:899px){.Post-module--articleBody--dd120{padding:0 var(--spacing-small-16)}}@media (min-width:900px){.Post-module--articleBody--dd120{display:flex;flex-direction:row;flex-wrap:nowrap;justify-content:space-between}}.Post-module--articleContent--87c7f{color:#161e21;font-size:20px;line-height:1.45;margin-top:var(--spacing-medium-32)}@media (max-width:899px){.Post-module--articleContent--87c7f{border-top:1px solid #cfd8dc;font-size:18px;line-height:1.5;padding-top:var(--spacing-medium-48)}}.Post-module--articleContent--87c7f div>*{margin-bottom:var(--spacing-medium-40)}@media (min-width:900px){.Post-module--articleContent--87c7f div>*{margin-bottom:var(--spacing-medium-48)}}.Post-module--articleContent--87c7f div h2,.Post-module--articleContent--87c7f div h3{margin-bottom:var(--spacing-small-16)}.Post-module--articleContent--87c7f a{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #0277bd;color:#161e21;transition:color .2s ease-in-out}.Post-module--articleContent--87c7f a:hover{color:#0277bd}.Post-module--articleContent--87c7f img{height:auto;width:100%}.Post-module--ctaButtons--d2b73 a{box-shadow:none;text-decoration:none}.Post-module--ctaButtons--d2b73 a:first-child,.Post-module--ctaButtons--d2b73 a:first-child:hover{color:#f5f8fa}.Post-module--ctaButtons--d2b73 a:nth-child(2):hover{color:#161e21}@media (max-width:899px){.Post-module--ctaButtons--d2b73 a{margin:0 0 var(--spacing-small-16) 0}}@media (min-width:900px){.Post-module--ctaButtons--d2b73 a{margin:0 var(--spacing-small-16) 0 0}}.Post-module--footnotes--17f88{color:#546e7a;font-size:14px;margin:0 0 var(--spacing-medium-48)}@media (min-width:900px){.Post-module--footnotes--17f88{font-size:16px}}.Post-module--footnotes--17f88 p{margin-bottom:var(--spacing-small-12)}@media (max-width:899px){.Post-module--articleTags--fcb63{text-align:center}}.Post-module--articleTags--fcb63 a{background-color:#eceff1;border-radius:var(--radii-lg);color:#546e7a;display:inline-block;font-size:14px;line-height:22px;margin:0 var(--spacing-small-8) var(--spacing-small-8) 0;padding:0 var(--spacing-small-12);transition:all .2s ease-in-out}.Post-module--articleTags--fcb63 a:hover{background-color:#0277bd;color:#f5f8fa}.ReadingListTeaser-module--readingListPreview--f04e2{overflow:hidden}.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--sidebar--3e2b0{border-bottom:1px solid #eceff1;padding:var(--spacing-small-16) 0}.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--sidebar--3e2b0:hover .ReadingListTeaser-module--readingListPreviewTitle--d03ae span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #161e21;color:#263238}.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--sidebar--3e2b0 .ReadingListTeaser-module--readingListLink--dc5f6{align-items:center;display:flex;flex-direction:row}.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--sidebar--3e2b0 .ReadingListTeaser-module--readingListPreviewImage--9f24b{height:88px;margin-right:var(--spacing-small-16);width:88px}.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--sidebar--3e2b0 .ReadingListTeaser-module--readingListPreviewImage--9f24b img{height:88px;object-fit:cover;width:88px}.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--sidebar--3e2b0 .ReadingListTeaser-module--readingListPreviewTitle--d03ae{color:#546e7a;font-size:18px}.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--sidebar--3e2b0 .ReadingListTeaser-module--readingListPreviewTitle--d03ae span{transition:color .2s ease-in-out}.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--featured--7afde{height:40vw;position:relative}@media (min-width:600px){.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--featured--7afde{height:30vw;max-height:325px}}.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--featured--7afde a{background-color:#161e21;display:block;height:100%;width:100%}.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--featured--7afde .ReadingListTeaser-module--readingListPreviewImage--9f24b img{filter:grayscale(100%);height:40vw;object-fit:cover;opacity:var(--opacities-lg);transition:filter .2s ease-in-out;width:100%}@media (min-width:600px){.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--featured--7afde .ReadingListTeaser-module--readingListPreviewImage--9f24b img{height:30vw;max-height:325px}}.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--featured--7afde:hover .ReadingListTeaser-module--readingListPreviewImage--9f24b img{filter:grayscale(0)}.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--featured--7afde .ReadingListTeaser-module--readingListPreviewTitle--d03ae{bottom:auto;color:#f5f8fa;font-size:18px;font-weight:var(--font-weights-bold);left:var(--spacing-small-24);position:absolute;right:var(--spacing-small-24);text-align:center;text-shadow:0 0 3px rgba(22,30,33,.6);top:50%;transform:translateY(-50%)}@media (max-width:380px){.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--featured--7afde .ReadingListTeaser-module--readingListPreviewTitle--d03ae{font-size:18px}}@media (min-width:900px){.ReadingListTeaser-module--readingListPreview--f04e2.ReadingListTeaser-module--featured--7afde .ReadingListTeaser-module--readingListPreviewTitle--d03ae{font-size:28px}}.ReadingListTeaserList-module--readingListTeaserList--1deef.ReadingListTeaserList-module--sidebar--e7c76{margin-bottom:var(--spacing-small-16)}.ReadingListTeaserList-module--readingListTeaserList--1deef.ReadingListTeaserList-module--featured--dfe17{grid-gap:var(--spacing-small-16);display:grid;grid-template-columns:1fr 1fr;margin:0 auto;max-width:var(--max-layout-width)}@media (min-width:600px){.ReadingListTeaserList-module--readingListTeaserList--1deef.ReadingListTeaserList-module--featured--dfe17{grid-template-columns:1fr 1fr 1fr}}.IndexPostPreview-module--previewImageLink--7bd2c{display:flex;flex:1 1 auto;overflow:hidden;position:relative}@media (max-width:599px){.IndexPostPreview-module--previewImageLink--7bd2c{display:none}}@media (min-width:600px) and (max-width:899px){.IndexPostPreview-module--previewImageLink--7bd2c{max-width:304px;overflow:visible;width:304px}}.IndexPostPreview-module--previewImage--f8acc img{flex:1 1 auto;height:88px;object-fit:cover;width:88px}@media (min-width:600px){.IndexPostPreview-module--previewImage--f8acc img{height:100%;max-height:300px;width:100%}}@media (min-width:900px){.IndexPostPreview-module--previewImage--f8acc img{height:18vw}}@media (min-width:1280px){.IndexPostPreview-module--previewImage--f8acc img{height:13vw}}.IndexPostPreview-module--previewImage--f8acc{flex:1 1 auto;height:100%;object-fit:cover;width:100%}@media (min-width:600px) and (max-width:899px){.IndexPostPreview-module--previewImage--f8acc{width:304px}}.IndexPostPreview-module--previewOverlay--cbcd0{bottom:0;left:0;opacity:var(--opacities-transparent);position:absolute;right:0;top:0;transition:opacity .2s ease-in-out}.IndexPostPreview-module--previewOverlay--cbcd0[data-category-slug=training]{background-image:linear-gradient(180deg,rgba(2,119,189,.5),rgba(2,119,189,.9))}.IndexPostPreview-module--previewOverlay--cbcd0[data-category-slug=nutrition]{background-image:linear-gradient(180deg,rgba(0,161,161,.5),#00a1a1)}.IndexPostPreview-module--previewOverlay--cbcd0[data-category-slug=community]{background-image:linear-gradient(180deg,rgba(255,51,51,.1),rgba(255,51,51,.75))}.IndexPostPreview-module--previewOverlay--cbcd0[data-category-slug=science]{background-image:linear-gradient(180deg,rgba(84,110,122,.1),rgba(84,110,122,.75))}.IndexPostPreview-module--previewOverlay--cbcd0[data-category-slug=well-being]{background-image:linear-gradient(180deg,rgba(255,179,107,.1),rgba(255,179,107,.75))}.IndexPostPreview-module--previewOverlay--cbcd0 .IndexPostPreview-module--previewReadingTime--d5ced{bottom:var(--spacing-small-16);color:#f5f8fa;left:var(--spacing-small-16);position:absolute;top:auto}@media (max-width:599px){.IndexPostPreview-module--previewOverlay--cbcd0 .IndexPostPreview-module--previewReadingTime--d5ced{display:none}}.IndexPostPreview-module--previewOverlay--cbcd0 .IndexPostPreview-module--previewReadingTime--d5ced svg{margin-right:var(--spacing-small-4)}.IndexPostPreview-module--previewContent--8aa52{overflow:hidden;padding-top:var(--spacing-small-16)}@media (min-width:600px) and (max-width:899px){.IndexPostPreview-module--previewContent--8aa52{padding:0 0 0 var(--spacing-medium-40)}}.IndexPostPreview-module--previewContent--8aa52>div:not(:last-of-type){margin-bottom:var(--spacing-small-8)}@media (min-width:600px){.IndexPostPreview-module--previewContent--8aa52>div:not(:last-of-type){margin-bottom:var(--spacing-medium-32)}.IndexPostPreview-module--previewContent--8aa52 .IndexPostPreview-module--previewReadingTime--d5ced{display:none}}.IndexPostPreview-module--previewCategory--40569{margin-bottom:var(--spacing-small-12)}.IndexPostPreview-module--previewCategory--40569[data-category-slug=training]{color:#0277bd}.IndexPostPreview-module--previewCategory--40569[data-category-slug=nutrition]{color:#00a1a1}.IndexPostPreview-module--previewCategory--40569[data-category-slug=community]{color:#f33}.IndexPostPreview-module--previewCategory--40569[data-category-slug=science]{color:#546e7a}.IndexPostPreview-module--previewCategory--40569[data-category-slug=well-being]{color:#ffb36b}.IndexPostPreview-module--previewTitle--2b173{display:block;line-height:1.3;margin:var(--spacing-small-8) 0 var(--spacing-small-8)}.IndexPostPreview-module--previewSummary--8f8bb{line-height:1.38}.IndexPostPreview-module--previewSummary--8f8bb span{margin-left:2px}.IndexPostPreview-module--previewStats--e0250{bottom:0;position:absolute}@media (max-width:599px){.IndexPostPreview-module--previewStats--e0250{display:none}}.IndexPostPreview-module--previewAuthor--c7285{font-weight:var(--font-weights-bold);margin-right:var(--spacing-small-8)}.IndexPostPreview-module--previewAuthor--c7285:after{content:"\00b7";padding-left:var(--spacing-small-8)}.IndexPostPreview-module--preview--f1e97{flex-basis:100%;max-width:100%;overflow:hidden;padding-bottom:var(--spacing-small-16)}@media (max-width:599px){.IndexPostPreview-module--preview--f1e97{border-bottom:1px solid #eceff1;margin-left:var(--spacing-small-16);margin-right:var(--spacing-small-16)}}@media (min-width:600px){.IndexPostPreview-module--preview--f1e97{flex:1 1 100%;margin-bottom:var(--spacing-medium-64);padding:0 var(--spacing-small-16);position:relative}}@media (min-width:600px) and (max-width:899px){.IndexPostPreview-module--preview--f1e97{display:flex;flex-direction:row}}@media (min-width:900px){.IndexPostPreview-module--preview--f1e97{flex-basis:33.3333%;margin-bottom:calc(var(--spacing-large-80) + var(--spacing-small-8));max-width:33.3333%}}.IndexPostPreview-module--preview--f1e97:hover .IndexPostPreview-module--previewOverlay--cbcd0{opacity:1}.IndexPostPreview-module--preview--f1e97:hover .IndexPostPreview-module--previewTitle--2b173[data-category-slug=training] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #0277bd}.IndexPostPreview-module--preview--f1e97:hover .IndexPostPreview-module--previewTitle--2b173[data-category-slug=nutrition] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #00a1a1}.IndexPostPreview-module--preview--f1e97:hover .IndexPostPreview-module--previewTitle--2b173[data-category-slug=community] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #f33}.IndexPostPreview-module--preview--f1e97:hover .IndexPostPreview-module--previewTitle--2b173[data-category-slug=science] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #546e7a}.IndexPostPreview-module--preview--f1e97:hover .IndexPostPreview-module--previewTitle--2b173[data-category-slug=well-being] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #ffb36b}@media (max-width:599px){.IndexPostPreview-module--preview--f1e97:nth-child(13),.IndexPostPreview-module--preview--f1e97:nth-child(19),.IndexPostPreview-module--preview--f1e97:nth-child(3),.IndexPostPreview-module--preview--f1e97:nth-child(9){border-bottom:none}}.IndexPostPreview-module--featured--43fbc{position:relative}@media (max-width:599px){.IndexPostPreview-module--featured--43fbc{border-bottom:none;margin-left:0;margin-right:0;padding-bottom:0}}@media (min-width:600px) and (max-width:899px){.IndexPostPreview-module--featured--43fbc{flex-basis:100%;max-width:100%}}@media (min-width:900px){.IndexPostPreview-module--featured--43fbc{flex-basis:66.6666%;max-width:66.6666%}}.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewImage--f8acc img{height:450px;max-height:450px}@media (max-width:599px){.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewImageLink--7bd2c{display:block;height:285px}}@media (min-width:600px) and (max-width:899px){.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewImageLink--7bd2c{max-width:100%}}.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewOverlay--cbcd0{opacity:var(--opacities-sm);top:0}.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewContent--8aa52{bottom:0;display:flex;flex-direction:column;flex-wrap:nowrap;justify-content:flex-end;left:0;padding:var(--spacing-small-16);position:absolute;right:0;top:0}@media (min-width:600px){.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewContent--8aa52{padding:var(--spacing-medium-40)}}@media (min-width:1800px){.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewContent--8aa52{padding:var(--spacing-medium-56)}}.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewContent--8aa52 .IndexPostPreview-module--previewTitle--2b173,.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewContent--8aa52 a,.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewContent--8aa52 span{color:#f5f8fa}.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewCategory--40569{color:#f5f8fa;left:var(--spacing-small-16);position:absolute;text-shadow:0 0 4px rgba(22,30,33,.8);top:var(--spacing-small-16)}@media (min-width:600px){.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewCategory--40569{left:var(--spacing-medium-40);top:var(--spacing-medium-40)}}.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewTitle--2b173{font-size:22px;text-shadow:0 0 4px rgba(22,30,33,.25)}@media (min-width:600px){.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewTitle--2b173{font-size:26px;margin-right:25%}}.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewSummary--8f8bb{display:none}.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewStats--e0250{bottom:auto;display:block;position:relative;text-shadow:0 0 4px rgba(22,30,33,.25)}@media (max-width:599px){.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewStats--e0250{display:none}}.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewReadingTime--d5ced{left:auto;right:var(--spacing-medium-40);visibility:hidden}.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewReadingTime--d5ced svg{margin-right:var(--spacing-small-4)}.IndexPostPreview-module--featured--43fbc .IndexPostPreview-module--previewOverlay--cbcd0 .IndexPostPreview-module--previewReadingTime--d5ced,.IndexPostPreview-module--featured--43fbc:hover .IndexPostPreview-module--previewOverlay--cbcd0 .IndexPostPreview-module--previewReadingTime--d5ced{bottom:var(--spacing-medium-40);top:auto}.IndexPostPreview-module--featured--43fbc:hover .IndexPostPreview-module--previewOverlay--cbcd0 .IndexPostPreview-module--previewReadingTime--d5ced{visibility:visible}.IndexPostPreviewList-module--articlePreviews--d6f15{padding-bottom:var(--spacing-small-24)}.IndexPostPreviewList-module--sectionTitle--db7d1{font-size:32px;margin-bottom:var(--spacing-small-24);text-align:center}.IndexPostPreviewList-module--previewList--ae836{display:flex;flex-wrap:wrap;justify-content:center}@media (min-width:900px){.IndexPostPreviewList-module--previewList--ae836{justify-content:flex-start;margin:0 auto;max-width:var(--max-layout-width);padding:0 var(--spacing-small-16)}}.PaginationLinks-module--pagination--6de91{display:flex;flex-direction:row;flex-wrap:nowrap;justify-content:space-between;margin:0 auto;max-width:var(--max-layout-width);padding:0 var(--spacing-small-16)}@media (min-width:900px){.PaginationLinks-module--pagination--6de91{padding:0 var(--spacing-medium-32)}}.PaginationLinks-module--pagination--6de91 a{background-color:#eceff1;border-radius:var(--radii-xs);color:#546e7a;display:inline-block;font-size:17px;font-weight:var(--font-weights-bold);padding:var(--spacing-small-16) var(--spacing-small-24)}.PaginationLinks-module--pagination--6de91 a>span{margin:var(--spacing-small-8)}.PaginationLinks-module--pagination--6de91 a svg{color:#546e7a;font-size:15px}.PostPreview-module--previewImageLink--8d24d{display:block;position:relative}@media (max-width:599px){.PostPreview-module--previewImageLink--8d24d{flex-shrink:0;height:88px;margin-right:var(--spacing-small-16);width:88px}}@media (min-width:600px){.PostPreview-module--previewImageLink--8d24d{display:flex;flex:1 1 auto;overflow:hidden}}.PostPreview-module--previewImage--f278b{width:100%}.PostPreview-module--previewImage--f278b img{flex:1 1 auto;height:88px;object-fit:cover;width:88px}@media (min-width:600px){.PostPreview-module--previewImage--f278b img{height:25vw;width:100%}}@media (min-width:900px){.PostPreview-module--previewImage--f278b img{height:18vw}}@media (min-width:1280px){.PostPreview-module--previewImage--f278b img{height:14vw}}.PostPreview-module--previewOverlay--0f8f3{bottom:0;left:0;opacity:var(--opacities-transparent);position:absolute;right:0;top:0;transition:opacity .2s ease-in-out}.PostPreview-module--previewOverlay--0f8f3[data-category-slug=training]{background-image:linear-gradient(180deg,rgba(2,119,189,0),rgba(2,119,189,.75))}.PostPreview-module--previewOverlay--0f8f3[data-category-slug=nutrition]{background-image:linear-gradient(180deg,rgba(0,161,161,0),rgba(0,161,161,.75))}.PostPreview-module--previewOverlay--0f8f3[data-category-slug=community]{background-image:linear-gradient(180deg,rgba(255,51,51,0),rgba(255,51,51,.75))}.PostPreview-module--previewOverlay--0f8f3[data-category-slug=science]{background-image:linear-gradient(180deg,rgba(84,110,122,0),rgba(84,110,122,.75))}.PostPreview-module--previewOverlay--0f8f3[data-category-slug=well-being]{background-image:linear-gradient(180deg,rgba(255,179,107,0),rgba(255,179,107,.75))}@media (max-width:599px){.PostPreview-module--previewOverlay--0f8f3{display:none}}.PostPreview-module--previewReadingTime--2bb5b{bottom:var(--spacing-small-16);color:#f5f8fa;left:var(--spacing-small-16);position:absolute;top:auto}.PostPreview-module--previewReadingTime--2bb5b svg{margin-right:var(--spacing-small-4)}.PostPreview-module--previewContent--73d90{overflow:hidden}@media (min-width:600px){.PostPreview-module--previewContent--73d90{padding-top:var(--spacing-small-16)}}.PostPreview-module--previewContent--73d90>div:not(:last-of-type){margin-bottom:var(--spacing-small-8)}@media (min-width:600px){.PostPreview-module--previewContent--73d90>div:not(:last-of-type){margin-bottom:var(--spacing-small-16)}}.PostPreview-module--previewCategory--0ffcb{font-weight:var(--font-weights-bold);margin-bottom:var(--spacing-small-12);text-transform:uppercase}.PostPreview-module--previewCategory--0ffcb[data-category-slug=training]{color:#0277bd}.PostPreview-module--previewCategory--0ffcb[data-category-slug=nutrition]{color:#00a1a1}.PostPreview-module--previewCategory--0ffcb[data-category-slug=community]{color:#f33}.PostPreview-module--previewCategory--0ffcb[data-category-slug=science]{color:#546e7a}.PostPreview-module--previewCategory--0ffcb[data-category-slug=well-being]{color:#ffb36b}.PostPreview-module--previewTitle--fee47{display:block;transition:-webkit-text-decoration .2s ease-in-out;transition:text-decoration .2s ease-in-out;transition:text-decoration .2s ease-in-out,-webkit-text-decoration .2s ease-in-out}@media (min-width:600px){.PostPreview-module--previewTitle--fee47{margin:var(--spacing-small-8) 0 var(--spacing-small-8)}}.PostPreview-module--previewTitle--fee47 a{color:#546e7a;display:inline}@media (max-width:599px){.PostPreview-module--previewStats--16be8,.PostPreview-module--previewSummary--3a7fd{display:none}}.PostPreview-module--previewAuthor--05c1c{font-weight:var(--font-weights-bold);margin-right:var(--spacing-small-8)}.PostPreview-module--previewAuthor--05c1c:after{content:"\00b7";padding-left:var(--spacing-small-8)}.PostPreview-module--preview--03f83{max-width:100%;overflow:hidden;padding:var(--spacing-small-16) 0}@media (max-width:599px){.PostPreview-module--preview--03f83{border-bottom:1px solid #eceff1;display:flex;flex-direction:row;flex-wrap:nowrap}}@media (min-width:600px){.PostPreview-module--preview--03f83{flex:1 1 50%;position:relative}.PostPreview-module--preview--03f83:hover .PostPreview-module--previewOverlay--0f8f3{opacity:1}}.PostPreview-module--preview--03f83:hover .PostPreview-module--previewTitle--fee47[data-category-slug=training] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #0277bd}.PostPreview-module--preview--03f83:hover .PostPreview-module--previewTitle--fee47[data-category-slug=nutrition] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #00a1a1}.PostPreview-module--preview--03f83:hover .PostPreview-module--previewTitle--fee47[data-category-slug=community] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #f33}.PostPreview-module--preview--03f83:hover .PostPreview-module--previewTitle--fee47[data-category-slug=science] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #546e7a}.PostPreview-module--preview--03f83:hover .PostPreview-module--previewTitle--fee47[data-category-slug=well-being] span{box-shadow:inset 0 -2px 0 #f5f8fa,inset 0 -3px 0 #ffb36b}.PostPreview-module--readingList--dbd70.PostPreview-module--preview--03f83{display:flex;flex-basis:100%;flex-direction:row;max-width:100%;overflow:hidden;padding:var(--spacing-small-16) 0}@media (max-width:599px){.PostPreview-module--readingList--dbd70.PostPreview-module--preview--03f83{border-bottom:1px solid #eceff1;flex-wrap:nowrap;margin-left:var(--spacing-small-16);margin-right:var(--spacing-small-16)}}@media (min-width:600px){.PostPreview-module--readingList--dbd70.PostPreview-module--preview--03f83{flex:1 1 100%;margin-bottom:var(--spacing-medium-64);padding:0 var(--spacing-medium-32);position:relative}}@media (min-width:900px){.PostPreview-module--readingList--dbd70.PostPreview-module--preview--03f83{margin-bottom:var(--spacing-large-72)}}@media (min-width:1280px){.PostPreview-module--readingList--dbd70.PostPreview-module--preview--03f83{padding:0 var(--spacing-medium-48) 0 0}}.PostPreview-module--readingList--dbd70.PostPreview-module--preview--03f83:hover .PostPreview-module--previewOverlay--0f8f3{opacity:1}@media (min-width:600px){.PostPreview-module--readingList--dbd70 .PostPreview-module--previewImageLink--8d24d{display:flex;max-width:295px;overflow:visible;width:295px}}.PostPreview-module--readingList--dbd70 .PostPreview-module--previewImage--f278b{height:100%;width:100%}@media (min-width:600px){.PostPreview-module--readingList--dbd70 .PostPreview-module--previewImage--f278b{width:295px}.PostPreview-module--readingList--dbd70 .PostPreview-module--previewImage--f278b img{height:100%;min-height:150px}}@media (max-width:599px){.PostPreview-module--readingList--dbd70 .PostPreview-module--previewReadingTime--2bb5b{display:none}}@media (min-width:600px){.PostPreview-module--readingList--dbd70 .PostPreview-module--previewContent--73d90{padding:var(--spacing-small-8) 0 0 var(--spacing-medium-40)}}.PostPreview-module--readingList--dbd70 .PostPreview-module--previewSummary--3a7fd span{color:#78909c;margin-left:2px}.PostPreviewList-module--articlePreviews--68d22{padding-bottom:var(--spacing-small-24)}.PostPreviewList-module--previewList--937a3{padding:0 var(--spacing-small-16)}@media (min-width:600px){.PostPreviewList-module--previewList--937a3{grid-gap:32px;display:grid;grid-template-columns:1fr 1fr}}@media (min-width:900px){.PostPreviewList-module--previewList--937a3{grid-template-columns:1fr 1fr 1fr;margin:0 auto;max-width:var(--max-layout-width);padding:0 var(--spacing-medium-32)}}.CategoryPage-module--categoryHeader--5f65c{background-color:#eceff1}@media (min-width:900px){.CategoryPage-module--categoryHeader--5f65c{margin-bottom:var(--spacing-medium-48)}}.CategoryPage-module--categoryHero--62f0c{margin:0 auto var(--spacing-small-24);max-width:var(--max-layout-width);padding:var(--spacing-medium-32) var(--spacing-small-16) var(--spacing-small-24)}@media (min-width:900px){.CategoryPage-module--categoryHero--62f0c{padding:var(--spacing-medium-40) var(--spacing-medium-32)}}.CategoryPage-module--categoryHeadline--00757[data-category-slug=training]{color:#0277bd}.CategoryPage-module--categoryHeadline--00757[data-category-slug=nutrition]{color:#00a1a1}.CategoryPage-module--categoryHeadline--00757[data-category-slug=community]{color:#f33}.CategoryPage-module--categoryHeadline--00757[data-category-slug=science]{color:#546e7a}.CategoryPage-module--categoryHeadline--00757[data-category-slug=well-being]{color:#ffb36b}.CategoryPage-module--categorySharing--61754{margin-top:var(--spacing-small-16)}.CategoryPage-module--categorySharing--61754 a{background-color:#161e21;border-radius:50%;color:#f5f8fa;display:inline-block;font-size:20px;height:38px;line-height:44px;margin-right:var(--spacing-small-8);text-align:center;width:38px}.CategoryPage-module--categoryArticles--423fd{padding-bottom:var(--spacing-medium-48)}.NewsletterInterstitial-module--wrapper--efac3{align-items:center;background-color:var(--color-white);display:flex;flex-direction:column;justify-content:space-between;margin-bottom:var(--spacing-medium-32)}@media (min-width:900px){.NewsletterInterstitial-module--wrapper--efac3{align-items:center;flex-direction:row;justify-content:center;margin-bottom:0;padding:0 var(--spacing-small-16) var(--spacing-medium-32) var(--spacing-small-16)}}@media (min-width:1280px){.NewsletterInterstitial-module--wrapper--efac3{padding:0 var(--spacing-large-96) var(--spacing-medium-32) var(--spacing-large-96)}}.NewsletterInterstitial-module--heading--7629f{background-color:var(--color-white);color:#263238;font-size:var(--font-sizes-heading-sm-mobile);margin-bottom:var(--spacing-small-24);max-width:590px;padding-left:var(--spacing-small-16)}.NewsletterInterstitial-module--heading--7629f strong{color:#0277bd;font-weight:inherit}@media (min-width:900px){.NewsletterInterstitial-module--heading--7629f{align-items:center;flex-direction:row;font-size:var(--font-sizes-heading-sm-desktop);justify-content:space-between;margin-bottom:0;padding:0 var(--spacing-medium-32)}}@media (min-width:1280px){.NewsletterInterstitial-module--heading--7629f{padding:var(--spacing-small-24) var(--spacing-large-72)}}.NewsletterInterstitial-module--formWrapper--a8f01{align-items:center;background-color:var(--color-white);box-shadow:0 2px 3px 2px rgba(0,0,0,.15);display:flex;flex-direction:column;margin:0 var(--spacing-small-16);max-width:590px;padding:var(--spacing-small-24) var(--spacing-medium-32) var(--spacing-small-16) var(--spacing-medium-32);padding-top:var(--spacing-small-24)}@media (min-width:900px){.NewsletterInterstitial-module--formWrapper--a8f01{margin-left:var(--spacing-medium-56)}}.NewsletterInterstitial-module--form--cb72d{align-items:center;display:flex;flex-direction:column;width:100%}@media (min-width:1280px){.NewsletterInterstitial-module--form--cb72d{padding:0 var(--spacing-medium-56)}}.NewsletterInterstitial-module--icon--57bd3{margin-bottom:var(--spacing-small-24)}.NewsletterInterstitial-module--input--33f8e{border:1px solid var(--color-grey-300);margin-bottom:var(--spacing-small-8);padding:var(--spacing-small-16) var(--spacing-small-24);width:100%}.NewsletterInterstitial-module--confirmationHeading--8a836{margin:var(--spacing-small-24) var(--spacing-medium-40) var(--spacing-medium-40) var(--spacing-medium-40)}.NewsletterInterstitial-module--confirmationBody--06408{margin:0 var(--spacing-medium-32) var(--spacing-small-24) var(--spacing-medium-32)}@media (min-width:900px){.NewsletterInterstitial-module--confirmationBody--06408{margin:0 var(--spacing-medium-40) var(--spacing-medium-32) var(--spacing-medium-40)}}.NewsletterInterstitial-module--confirmationBody--06408 strong{color:#0277bd;font-weight:inherit}.NewsletterInterstitial-module--cta--e0347{margin-bottom:var(--spacing-small-24);width:100%}.NewsletterWidget-module--wrapper--7f6ca{align-items:center;background-color:var(--color-white);border:0;border-radius:10px;bottom:0;box-shadow:0 2px 3px 2px rgba(0,0,0,.15);cursor:pointer;display:flex;margin:0 var(--spacing-small-24) var(--spacing-small-24) 0;padding:0;position:fixed;right:0;z-index:999998}.NewsletterWidget-module--wrapper--7f6ca .NewsletterWidget-module--buttonContainer--9baee{display:inline-block;max-width:0;overflow:hidden;transition:max-width .3s ease-out}.NewsletterWidget-module--wrapper--7f6ca:hover .NewsletterWidget-module--buttonContainer--9baee{max-width:500px}.NewsletterWidget-module--button--9adcf{margin-left:var(--spacing-small-24);white-space:nowrap}@media (max-width:599px){.NewsletterWidget-module--button--9adcf{display:inline-flex;padding:0 var(--spacing-small-24);width:auto}}.NewsletterWidget-module--icon--c2b34{margin:var(--spacing-small-16)}.IndexPage-module--index--9a1ce h2{font-size:32px}.IndexPage-module--featuredReadingLists--f6561{background-color:#eceff1;position:relative}.IndexPage-module--featuredReadingLists--f6561 .IndexPage-module--content--02f56{margin:0 auto;max-width:var(--max-layout-width);padding:var(--spacing-small-24) var(--spacing-small-16)}@media (min-width:900px){.IndexPage-module--featuredReadingLists--f6561 .IndexPage-module--content--02f56{padding:var(--spacing-medium-48) var(--spacing-medium-32)}}.IndexPage-module--featuredReadingLists--f6561 h2{margin:0 auto;padding-bottom:var(--spacing-small-16);text-align:left}@media (max-width:599px){.IndexPage-module--featuredReadingLists--f6561 .IndexPage-module--viewAll--8c0e2{bottom:var(--spacing-small-24);color:#f5f8fa;height:40vw;left:auto;position:absolute;right:var(--spacing-small-16);text-align:center;top:auto;width:calc(50% - var(--spacing-small-24))}}@media (min-width:600px){.IndexPage-module--featuredReadingLists--f6561 .IndexPage-module--viewAll--8c0e2{display:block;margin:0 auto;padding-top:var(--spacing-small-16)}}@media (max-width:599px){.IndexPage-module--featuredReadingLists--f6561 .IndexPage-module--viewAll--8c0e2 span{background-color:#546e7a;display:block;height:100%;padding-top:35%;width:100%}}@media (min-width:600px){.IndexPage-module--featuredReadingLists--f6561 .IndexPage-module--viewAll--8c0e2 span{color:#78909c;font-size:16px;font-weight:var(--font-weights-bold)}}.IndexPage-module--latestArticles--be607{margin-top:var(--spacing-small-16);padding:0 0 var(--spacing-medium-48)}@media (min-width:600px){.IndexPage-module--latestArticles--be607{margin-top:var(--spacing-medium-32)}}@media (min-width:900px){.IndexPage-module--latestArticles--be607{margin-top:var(--spacing-medium-48)}}.IndexPage-module--latestArticles--be607 h2{display:none;margin:0 auto;max-width:var(--max-layout-width);padding:0 var(--spacing-small-16);text-align:left}@media (min-width:900px){.IndexPage-module--latestArticles--be607 h2{display:block;margin-bottom:var(--spacing-medium-32);padding:0 var(--spacing-medium-32) var(--spacing-small-16)}}.ReadingListPage-module--readingListHeader--f2c88{background-color:#eceff1}.ReadingListPage-module--readingListHero--90610{margin:0 auto;max-width:var(--max-layout-width)}@media (min-width:900px){.ReadingListPage-module--readingListHero--90610{grid-gap:var(--spacing-medium-32);display:grid;grid-template-columns:3fr 4fr;padding:var(--spacing-medium-48) var(--spacing-medium-32)}.ReadingListPage-module--readingListHeroImage--b7339{order:1}}.ReadingListPage-module--readingListHeroImage--b7339 img{border-radius:var(--radii-xs);object-fit:cover;width:100%}@media (max-width:899px){.ReadingListPage-module--readingListHeroImage--b7339 img{height:100%}.ReadingListPage-module--readingListHeroContent--1a277{padding:var(--spacing-small-24) var(--spacing-small-16)}}@media (min-width:900px){.ReadingListPage-module--readingListHeroContent--1a277{order:0;position:relative}}.ReadingListPage-module--readingListTitle--d86a0{margin:var(--spacing-small-8) 0 var(--spacing-small-16)}.ReadingListPage-module--readingListTitle--d86a0:first-letter{text-transform:uppercase}.ReadingListPage-module--readingListSharing--42a5e{margin-top:var(--spacing-small-16)}@media (min-width:900px){.ReadingListPage-module--readingListSharing--42a5e{bottom:0;left:0;position:absolute}}.ReadingListPage-module--readingListSharing--42a5e a{background-color:#161e21;border-radius:50%;color:#f5f8fa;display:inline-block;font-size:20px;height:38px;line-height:44px;margin-right:var(--spacing-small-8);text-align:center;width:38px}.ReadingListPage-module--readingListContent--16a91{padding:var(--spacing-medium-40) 0}@media (min-width:900px){.ReadingListPage-module--readingListContent--16a91{display:flex;flex-direction:row;margin:0 auto;max-width:var(--max-layout-width);padding:var(--spacing-medium-64) var(--spacing-small-16)}.ReadingListPage-module--readingListArticles--cf121{flex-basis:68%}}.ReadingListPage-module--readingListSidebar--2117c{display:flex;flex-direction:column;padding:0 var(--spacing-small-16)}@media (max-width:599px){.ReadingListPage-module--readingListSidebar--2117c{padding-top:var(--spacing-small-24)}}@media (min-width:900px){.ReadingListPage-module--readingListSidebar--2117c{flex-basis:32%;padding:0}}.ReadingListPage-module--readingListSidebar--2117c>section{margin-bottom:var(--spacing-medium-40)}@media (min-width:900px){.ReadingListPage-module--readingListAd--4b3fe{order:3}.ReadingListPage-module--readingListTags--eabd6{order:2}}.ReadingListPage-module--readingListTags--eabd6 a{background-color:#eceff1;border-radius:var(--radii-lg);color:#546e7a;display:inline-block;font-size:14px;line-height:22px;margin:0 var(--spacing-small-8) var(--spacing-small-8) 0;padding:0 var(--spacing-small-12);transition:all .2s ease-in-out}.ReadingListPage-module--readingListTags--eabd6 a:hover{background-color:#0277bd;color:#f5f8fa}@media (min-width:900px){.ReadingListPage-module--readingListRelated--fd4d0{order:1}}.ReadingListPage-module--viewAll--51020{color:#546e7a;font-weight:var(--font-weights-bold)}.ReadingListsPage-module--readingListsHeader--a2e92{background-color:#eceff1}@media (min-width:900px){.ReadingListsPage-module--readingListsHeader--a2e92{margin-bottom:var(--spacing-medium-64)}}.ReadingListsPage-module--readingListsHero--1b22b{margin:0 auto var(--spacing-small-24);max-width:var(--max-layout-width);padding:var(--spacing-medium-32) var(--spacing-small-16) var(--spacing-small-24)}@media (min-width:900px){.ReadingListsPage-module--readingListsHero--1b22b{padding:var(--spacing-medium-40) var(--spacing-medium-32)}}.ReadingListsPage-module--readingListsHeadline--78f21:first-letter{text-transform:uppercase}.ReadingListsPage-module--readingListsSharing--dad77{margin-top:var(--spacing-small-16)}.ReadingListsPage-module--readingListsSharing--dad77 a{background-color:#161e21;border-radius:50%;color:#f5f8fa;display:inline-block;font-size:20px;height:38px;line-height:44px;margin-right:var(--spacing-small-8);text-align:center;width:38px}.ReadingListsPage-module--readingLists--5665d{margin-bottom:var(--spacing-small-24);padding:var(--spacing-medium-32) 0}@media (min-width:600px){.ReadingListsPage-module--readingLists--5665d{grid-gap:var(--spacing-medium-32);display:grid;grid-template-columns:1fr 1fr;padding:0 var(--spacing-medium-32)}}@media (min-width:900px){.ReadingListsPage-module--readingLists--5665d{grid-template-columns:1fr 1fr 1fr;margin:0 auto;max-width:var(--max-layout-width)}}.ReadingListsPage-module--readingListPreview--c17c7{margin-bottom:var(--spacing-small-24)}.ReadingListsPage-module--readingListPreview--c17c7 a{display:flex}@media (max-width:599px){.ReadingListsPage-module--readingListPreview--c17c7 a{flex-direction:row}}@media (min-width:600px){.ReadingListsPage-module--readingListPreview--c17c7 a{flex-direction:column}}.ReadingListsPage-module--readingListImage--b30f4{object-fit:cover}@media (max-width:599px){.ReadingListsPage-module--readingListImage--b30f4{height:88px;margin-right:var(--spacing-small-16);width:88px}}@media (min-width:600px){.ReadingListsPage-module--readingListImage--b30f4{height:40vw;margin-bottom:var(--spacing-small-24)}}@media (min-width:900px){.ReadingListsPage-module--readingListImage--b30f4{height:25vw}}.ReadingListsPage-module--readingListDescription--58034{margin-top:var(--spacing-small-8)}.Alert-module--alert--eb366{background-color:rgba(120,144,156,.8);color:var(--color-grey-50);color:var(--color-white);font-size:14px;left:0;padding:var(--spacing-small-8) var(--spacing-medium-32);position:fixed;text-align:center;top:0;width:100%;z-index:99999999}.Alert-module--alert--eb366 a{color:inherit;font-weight:var(--font-weights-bold);text-decoration:underline}.Alert-module--warning--70cc0{background-color:rgba(255,179,107,.8)}.Alert-module--error--d5b68{background-color:rgba(255,51,51,.8)}.Alert-module--success--e71b5{background-color:rgba(0,161,161,.8)}.Alert-module--dismiss--f41f1{font-size:22px;font-weight:var(--font-weights-bold);height:100%;position:absolute;right:0;top:0;width:32px}.Alert-module--count--a9ad7{background:rgba(245,248,250,.4);border-radius:var(--radii-sm);font-size:12px;left:var(--spacing-small-4);padding:var(--spacing-small-4) var(--spacing-small-8);position:absolute;top:50%;transform:translateY(-50%)}:root{--color-orange-800-rgb:102,63,26;--color-orange-800:#663f1a;--color-orange-700-rgb:152,94,39;--color-orange-700:#985e27;--color-orange-600-rgb:196,129,67;--color-orange-600:#c48143;--color-orange-500-rgb:255,179,107;--color-orange-500:#ffb36b;--color-orange-400-rgb:255,194,138;--color-orange-400:#ffc28a;--color-orange-300-rgb:251,209,169;--color-orange-300:#fbd1a9;--color-orange-200-rgb:255,242,229;--color-orange-200:#fff2e5;--color-orange-100-rgb:255,247,240;--color-orange-100:#fff7f0;--color-red-800-rgb:97,15,15;--color-red-800:#610f0f;--color-red-700-rgb:135,20,20;--color-red-700:#871414;--color-red-600-rgb:186,22,22;--color-red-600:#ba1616;--color-red-500-rgb:255,51,51;--color-red-500:#f33;--color-red-400-rgb:255,97,97;--color-red-400:#ff6161;--color-red-300-rgb:255,150,150;--color-red-300:#ff9696;--color-red-200-rgb:255,214,214;--color-red-200:#ffd6d6;--color-red-100-rgb:255,240,240;--color-red-100:#fff0f0;--color-green-800-rgb:14,69,69;--color-green-800:#0e4545;--color-green-700-rgb:18,89,89;--color-green-700:#125959;--color-green-600-rgb:22,112,112;--color-green-600:#167070;--color-green-500-rgb:0,161,161;--color-green-500:#00a1a1;--color-green-400-rgb:106,212,212;--color-green-400:#6ad4d4;--color-green-300-rgb:139,231,231;--color-green-300:#8be7e7;--color-green-200-rgb:170,238,238;--color-green-200:#aee;--color-green-100-rgb:232,252,252;--color-green-100:#e8fcfc;--color-blue-800-rgb:15,20,97;--color-blue-800:#0f1461;--color-blue-700-rgb:20,28,135;--color-blue-700:#141c87;--color-blue-600-rgb:23,34,184;--color-blue-600:#1722b8;--color-blue-500-rgb:32,47,255;--color-blue-500:#202fff;--color-blue-400-rgb:102,112,255;--color-blue-400:#6670ff;--color-blue-300-rgb:150,167,255;--color-blue-300:#96a7ff;--color-blue-200-rgb:198,206,245;--color-blue-200:#c6cef5;--color-blue-100-rgb:240,242,255;--color-blue-100:#f0f2ff;--color-grey-1000-rgb:24,25,28;--color-grey-1000:#18191c;--color-grey-900-rgb:35,36,41;--color-grey-900:#232429;--color-grey-800-rgb:45,46,51;--color-grey-800:#2d2e33;--color-grey-700-rgb:64,66,71;--color-grey-700:#404247;--color-grey-600-rgb:106,109,115;--color-grey-600:#6a6d73;--color-grey-500-rgb:161,165,171;--color-grey-500:#a1a5ab;--color-grey-400-rgb:186,191,194;--color-grey-400:#babfc2;--color-grey-300-rgb:208,212,214;--color-grey-300:#d0d4d6;--color-grey-200-rgb:225,228,229;--color-grey-200:#e1e4e5;--color-grey-100-rgb:240,241,242;--color-grey-100:#f0f1f2;--color-black-rgb:0,0,0;--color-black:#000;--color-white-rgb:255,255,255;--color-white:#fff;--border-widths-regular:2px;--border-widths-hairline:1px;--durations-very-long:1;--durations-long:0.6;--durations-medium:0.3;--durations-short:0.175;--font-families-accent:Iosevka;--font-families-heading:AktivGroteskEx-Regular;--font-families-primary:AktivGrotesk-Regular;--font-sizes-heading-lg-desktop:5.6rem;--font-sizes-heading-lg-mobile:4rem;--font-sizes-heading-md-desktop:4.8rem;--font-sizes-heading-md-mobile:3.2rem;--font-sizes-heading-sm-desktop:4rem;--font-sizes-heading-sm-mobile:2.8rem;--font-sizes-heading-xs-desktop:3.2rem;--font-sizes-heading-xs-mobile:2.4rem;--font-sizes-subheading-lg-desktop:2.8rem;--font-sizes-subheading-lg-mobile:2.4rem;--font-sizes-subheading-md-desktop:2.4rem;--font-sizes-subheading-md-mobile:2rem;--font-sizes-subheading-sm-desktop:2rem;--font-sizes-subheading-sm-mobile:1.8rem;--font-sizes-subheading-xs-desktop:1.8rem;--font-sizes-subheading-xs-mobile:1.6rem;--font-sizes-captionheading-md-desktop:1.6rem;--font-sizes-captionheading-md-mobile:1.4rem;--font-sizes-captionheading-sm-desktop:1.4rem;--font-sizes-captionheading-sm-mobile:1.2rem;--font-sizes-body-lg-desktop:2.2rem;--font-sizes-body-lg-mobile:2rem;--font-sizes-body-md-desktop:1.8rem;--font-sizes-body-md-mobile:1.6rem;--font-sizes-body-sm-desktop:1.6rem;--font-sizes-body-sm-mobile:1.4rem;--font-sizes-body-xs-desktop:1.4rem;--font-sizes-body-xs-mobile:1.2rem;--font-sizes-button-md:1.6rem;--font-sizes-button-sm:1.4rem;--font-weights-bold:700;--font-weights-medium:500;--font-weights-regular:400;--letter-spacings-ultra-wide:0.12em;--letter-spacings-very-wide:0.04em;--letter-spacings-wide:0.02em;--letter-spacings-regular:0em;--letter-spacings-tight:-0.02em;--letter-spacings-very-tight:-0.04em;--line-heights-lg:1.6;--line-heights-md:1.4;--line-heights-sm:1.2;--line-heights-xs:1.1;--opacities-xxl:0.9;--opacities-xl:0.8;--opacities-lg:0.6;--opacities-md:0.4;--opacities-sm:0.25;--opacities-xs:0.1;--opacities-transparent:0;--radii-lg:8px;--radii-md:4px;--radii-sm:3px;--radii-xs:2px;--shadows-medium:0px 0px 10px rgba(0,0,0,.2);--shadows-soft:0px 0px 5px #c4c4c4;--spacing-content-wrapper:128rem;--spacing-xl-144:14.4rem;--spacing-large-128:12.8rem;--spacing-large-96:9.600000000000001rem;--spacing-large-80:8rem;--spacing-large-72:7.2rem;--spacing-medium-64:6.4rem;--spacing-medium-56:5.6000000000000005rem;--spacing-medium-48:4.800000000000001rem;--spacing-medium-40:4rem;--spacing-medium-32:3.2rem;--spacing-small-24:2.4000000000000004rem;--spacing-small-20:2rem;--spacing-small-16:1.6rem;--spacing-small-12:1.2000000000000002rem;--spacing-small-8:0.8rem;--spacing-small-4:0.4rem;--z-indices-top:10000;--z-indices-focus:1000;--z-indices-higher:100;--z-indices-high:10;--z-indices-positive:1;--z-indices-regular:0;--z-indices-negative:-1;--max-layout-width:var(--spacing-content-wrapper)}.TagPage-module--tagHeader--f3bb4{background-color:#eceff1}@media (min-width:900px){.TagPage-module--tagHeader--f3bb4{margin-bottom:var(--spacing-medium-48)}}.TagPage-module--tagHero--2a22f{margin:0 auto;max-width:var(--max-layout-width);padding:var(--spacing-medium-48) var(--spacing-small-16) var(--spacing-small-24)}@media (min-width:900px){.TagPage-module--tagHero--2a22f{padding:var(--spacing-medium-40) var(--spacing-medium-32)}}.TagPage-module--tagHeadline--56baa:first-letter{text-transform:uppercase}.TagPage-module--tagSharing--5b651{margin-top:var(--spacing-small-16)}.TagPage-module--tagSharing--5b651 a{background-color:#161e21;border-radius:50%;color:#f5f8fa;display:inline-block;font-size:20px;height:38px;line-height:44px;margin-right:var(--spacing-small-8);text-align:center;width:38px}.TagPage-module--tagArticles--60672{padding-bottom:var(--spacing-medium-48)}